Directions:
- Preheat oven to 350 degrees.
- Grind grains of paradise.
- Mix cinnamon, cloves, ginger, sugar and ground grains of paradise.
- Mix mushrooms, 2/3 of cheese, spices and oil.
- Put mixture into crust, put remaining cheese over.
- Bake about 20-25 minutes.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 186.56 Kcal (781 kJ) | ||
| Calories from fat | 111.12 Kcal | ||
| % Daily Value* | |||
| Total Fat | 12.35g | 19% | |
|---|---|---|---|
| Cholesterol | 18.71mg | 6% | |
| Sodium | 405.19mg | 17% | |
| Potassium | 157.22mg | 3% | |
| Total Carbs | 8.9g | 3% | |
| Sugars | 1.02g | 4% | |
| Dietary Fiber | 0.89g | 4% | |
| Protein | 10.19g | 20% | |
| Vitamin C | 0.8mg | 1% | |
| Iron | 1.1mg | 6% | |
| Calcium | 239mg | 24% | |
| Amount Per 100 g | |||
| Calories | 243.19 Kcal (1018 kJ) | ||
| Calories from fat | 144.85 Kcal | ||
| % Daily Value* | |||
| Total Fat | 16.09g | 19% | |
|---|---|---|---|
| Cholesterol | 24.39mg | 6% | |
| Sodium | 528.18mg | 17% | |
| Potassium | 204.94mg | 3% | |
| Total Carbs | 11.6g | 3% | |
| Sugars | 1.33g | 4% | |
| Dietary Fiber | 1.17g | 4% | |
| Protein | 13.28g | 20% | |
| Vitamin C | 1mg | 1% | |
| Iron | 1.4mg | 6% | |
| Calcium | 311.5mg | 24% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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