Perfect Pumpkin Pie Recipe

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Perfect Pumpkin Pie
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Ingredients
8
Count
Nutrition
2089
Calories
Total time
55
Minutes
Comments Print recipe

Ingredients:

Directions:

  1. Preheat oven to 425*F.
  2. Mix all ingredients .
  3. Divide mix between the 2 crusts.
  4. Bake at 425* for 15 minutes. Lower temp to 350* for 35-40 minutes.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 2088.78 Kcal (8745 kJ)
Calories from fat 1191.12 Kcal
% Daily Value*
Total Fat 132.35g 204%
Cholesterol 336.81mg 112%
Sodium 3191.78mg 133%
Potassium 466.2mg 10%
Total Carbs 189.44g 63%
Sugars 22.02g 88%
Dietary Fiber 13.55g 54%
Protein 38.03g 76%
Vitamin C 2.7mg 5%
Iron 13.9mg 77%
Calcium 213.6mg 21%
Amount Per 100 g
Calories 386.52 Kcal (1618 kJ)
Calories from fat 220.42 Kcal
% Daily Value*
Total Fat 24.49g 204%
Cholesterol 62.33mg 112%
Sodium 590.63mg 133%
Potassium 86.27mg 10%
Total Carbs 35.06g 63%
Sugars 4.07g 88%
Dietary Fiber 2.51g 54%
Protein 7.04g 76%
Vitamin C 0.5mg 5%
Iron 2.6mg 77%
Calcium 39.5mg 21%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 52
    Points
  • 57
    PointsPlus

Good Points

  • saturated fat free,
  • good source of fiber

Bad Points

  • High in Sodium,
  • High in Total Fat

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