Goats Cheese in Pastry Recipe

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Goats Cheese in Pastry
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Ingredients:

  • 170 g premade puff pastry
  • 2 (80 g) individual goat cheese
  • 2 tbsp basil pesto

Directions:

  1. Pre heat the oven to 200c/Gas 6.
  2. Beat the egg yolk in a cup and put to one side.
  3. Roll the pastry until quite thin. You will need to end up with two squares of pastry. Each square being about about 16cm square.
  4. Cut each pastry in half and roll lighty on a floured board.
  5. Put one cheese in the middle of each pastry.
  6. Spoon the pesto on the top of each of the cheeses - dividing it equally between the two.
  7. Using a pastry brush dip into the egg and brush around the edge of each pastry square.
  8. Now bring opposite corners of the pastry together in the middle and then bring the opposite corners again together - sealing by pinching together. Better explained when you see the picture.
  9. Put the parcles on a baking sheet and brush with the beaten egg.
  10. Now grate the parmesan on top of each parcel.
  11. Bake in a pre heated oven for about 15 - 20 minutes until the pastry is pale golden colour.
  12. Serve with a green salad.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 143.01 Kcal (599 kJ)
Calories from fat 113.84 Kcal
% Daily Value*
Total Fat 12.65g 19%
Cholesterol 86.05mg 29%
Sodium 227.6mg 9%
Potassium 35.12mg 1%
Total Carbs 0.38g 0%
Sugars 0.07g 0%
Protein 6.77g 14%
Vitamin C 3mg 5%
Iron 0.5mg 3%
Calcium 96mg 10%
Amount Per 100 g
Calories 336.89 Kcal (1410 kJ)
Calories from fat 268.18 Kcal
% Daily Value*
Total Fat 29.8g 19%
Cholesterol 202.71mg 29%
Sodium 536.15mg 9%
Potassium 82.73mg 1%
Total Carbs 0.89g 0%
Sugars 0.16g 0%
Protein 15.94g 14%
Vitamin C 7mg 5%
Iron 1.2mg 3%
Calcium 226.2mg 10%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 3.9
    Points
  • 4
    PointsPlus

Good Points

  • saturated fat free,
  • sugar free

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