Molasses Oat Bran Cookies Recipe

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Molasses Oat Bran Cookies
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Ingredients
13
Count
Nutrition
1168
Calories
Total time
11
Minutes
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Ingredients:

  • 1 cup sugar
  • 3/4 cup vegetable oil
  • 1 large eggs or 2 egg whites or 1/4 cup egg
  • 1/4 cup molasses
  • 1 1/2 cups whole wheat flour
  • 1 1/2 cups rolled oats
  • 1/2 cup oat bran
  • 1 tsp cinnamon
  • 1/2 tsp ginger
  • 1/4 tsp salt
  • 1/4 tsp clove
  • 1/4 cup sugar

Directions:

  1. In a large bowl, mix the oil, egg, 1 cup sugar and molasses and mix very well.
  2. In a medium bowl, mix together the flour, oats, bran, baking soda, cinnamon, ginger, salt and cloves.
  3. Stir the flour mixture into the sugar mixture until well-blended.
  4. Cover and refrigerate for at least 1 hour (This is for easier handling).
  5. Heat oven to 375°F.
  6. Spray cookie sheets with cooking spray or line with parchment.
  7. Shape dough into 1-inch balls and roll in the 1/4 cup sugar.
  8. Place 2 inches apart on the cookie sheets and flatten the cookies with the bottom of a drinking glass, dipped in sugar.
  9. Bake at 375°F for 7-10 minutes until cookies are set and tops are crackle-y.
  10. Let cool 1 minute on the cookie sheet, then remove to a cooling rack to cool completely.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 1168.28 Kcal (4891 kJ)
Calories from fat 479.07 Kcal
% Daily Value*
Total Fat 53.23g 82%
Cholesterol 46.5mg 16%
Sodium 1050.05mg 44%
Potassium 715.07mg 15%
Total Carbs 170.14g 57%
Sugars 74.86g 299%
Dietary Fiber 8.46g 34%
Protein 14.86g 30%
Iron 8.2mg 46%
Calcium 111.1mg 11%
Amount Per 100 g
Calories 436.97 Kcal (1830 kJ)
Calories from fat 179.18 Kcal
% Daily Value*
Total Fat 19.91g 82%
Cholesterol 17.39mg 16%
Sodium 392.75mg 44%
Potassium 267.45mg 15%
Total Carbs 63.64g 57%
Sugars 28g 299%
Dietary Fiber 3.17g 34%
Protein 5.56g 30%
Iron 3.1mg 46%
Calcium 41.6mg 11%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 27
    Points
  • 33
    PointsPlus

Good Points

  • saturated fat free,
  • low cholesterol,
  • good source of fiber

Bad Points

  • High in Sodium,
  • High in Sugar

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