Mushroom-Spinach Pizza Recipe

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Mushroom-Spinach Pizza
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Ingredients:

Directions:

  1. Preheat oven to 450º.
  2. Place pizza crust on a pizza pan or baking sheet. Spoon pasta sauce over crust, leaving a 1-inch border. Top with mushrooms and spinach; sprinkle with cheese and red pepper.
  3. Bake at 450º for 10 minutes or until cheese melts. Cut into 4 pieces.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 85.33 Kcal (357 kJ)
Calories from fat 23.85 Kcal
% Daily Value*
Total Fat 2.65g 4%
Cholesterol 5.53mg 2%
Sodium 354.14mg 15%
Potassium 58.99mg 1%
Total Carbs 11.89g 4%
Sugars 6.35g 25%
Dietary Fiber 2.29g 9%
Protein 3.97g 8%
Vitamin C 15.1mg 25%
Iron 1mg 6%
Calcium 102.1mg 10%
Amount Per 100 g
Calories 81.27 Kcal (340 kJ)
Calories from fat 22.71 Kcal
% Daily Value*
Total Fat 2.52g 4%
Cholesterol 5.27mg 2%
Sodium 337.29mg 15%
Potassium 56.18mg 1%
Total Carbs 11.32g 4%
Sugars 6.05g 25%
Dietary Fiber 2.18g 9%
Protein 3.78g 8%
Vitamin C 14.3mg 25%
Iron 1mg 6%
Calcium 97.3mg 10%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 1.5
    Points
  • 2
    PointsPlus

Good Points

  • low fat,
  • saturated fat free,
  • low cholesterol

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