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Individual Spinach and Mushroom Pizzas with Whole Wheat Crust Recipe

Individual Spinach and Mushroom Pizzas with Whole Wheat Crust Recipe

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Individual Spinach and Mushroom Pizzas with Whole Wheat Crust

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Ingredients:

Serving

1 packet active dry yeast
1 cup
1/2 tsp sugar
1 1/2 cups whole wheat flour
1 1/2 cups unbleached all-purpose flour plus more for kneading
1 tsp fine sea salt
1/4 cup olive oil
1 tbsp olive oil, divided, plus more for drizzling (optional)
8 oz cremini mushrooms, cleaned well and patted dry, thinly sliced
6 oz baby spinach
pinch of coarse sea salt, plus more for sprinkling on top (optional)
1 (28-oz) can whole tomatoes , juices drained
4 oz fresh, salted mozzarella, thinly sliced
2 large garlic cloves, thinly sliced
crushed red pepper (optional)

Directions:

MAKE CRUST:
Put yeast in a small bowl; add water and sugar. Gently whisk to combine. Let stand until foamy, about 5 minutes.
Mix together flours and salt in a large bowl. Form a well in center of flour. Pour oil into the well and, with clean hands, rub oil into flour. Add yeast mixture to flour; mix to combine. Knead dough on a lightly floured work surface until smooth and elastic, about 6 minutes. Form dough into a ball, place in an oiled bowl, cover with plastic wrap and a clean dish towel, and let dough rise at room temperature for 90 minutes.
About 30 minutes before dough is ready, preheat oven to 500° with rack in center and pizza stone on rack. Once the oven reaches temperature, heat stone for at least 30 minutes.
MAKE TOPPINGS:
Heat 1/2 tablespoon oil in a large skillet over medium-high heat. Add mushrooms; cook until tender, about 2 minutes. Transfer to a small colander set over a bowl to drain excess liquid. Add remaining oil to skillet, and add spinach; cook until wilted and deep green, about 2 minutes. Transfer to a plate. Place tomatoes in a bowl and, with clean hands, break up into small pieces. Season sauce with salt.
When dough is ready, gently remove from bowl and cut into 6 pieces. Work with 1 piece of dough at a time, keeping unused dough covered with plastic wrap. Using both hands, roll into a ball, then press into a flat round, about 4 inches in diameter. Using a floured rolling pin, roll out dough on a lightly floured surface to a 7-inch round; transfer to a floured pizza peel.
Spread about 1/4 cup sauce onto dough, leaving a 1/4-inch border at edge. Working quickly, sprinkle with some of garlic, then add 1/6 of the mozzarella.Top with 1⁄6 of the spinach and 1⁄6 of the mushrooms. If desired, lightly drizzle pizza with additional oil and sprinkle with salt. Slide pizza off of peel onto stone and bake until edges are puffed and golden, about 5-6 minutes.
Transfer pizza to a cutting board; cut into 6 slices and serve immediately, with red pepper flakes, if desired. Repeat with remaining ingredients.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	2327.15 Kcal (9743 kJ)
Calories from fat	670.67 Kcal
		% Daily Value*
Total Fat	74.52g	115%
Sodium	2591.36mg	108%
Potassium	2537.62mg	54%
Total Carbs	325.98g	109%
Sugars	2.14g	9%
Dietary Fiber	15.48g	62%
Protein	52.89g	106%
Vitamin C	53.5mg	89%
Iron	353.5mg	1964%
Calcium	427.4mg	43%

Amount Per 100 g
Calories	184.8 Kcal (774 kJ)
Calories from fat	53.26 Kcal
		% Daily Value*
Total Fat	5.92g	115%
Sodium	205.78mg	108%
Potassium	201.51mg	54%
Total Carbs	25.89g	109%
Sugars	0.17g	9%
Dietary Fiber	1.23g	62%
Protein	4.2g	106%
Vitamin C	4.2mg	89%
Iron	28.1mg	1964%
Calcium	33.9mg	43%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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