Directions:
- Layer half of the spinach on serving plate.
- Top with half of the cheese, lettuce, onions, and strawberries. Repeat layers.
- Sprinkle with walnuts and drizzle with dressing just before serving.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 238.6 Kcal (999 kJ) | ||
| Calories from fat | 119.56 Kcal | ||
| % Daily Value* | |||
| Total Fat | 13.28g | 20% | |
|---|---|---|---|
| Cholesterol | 23.86mg | 8% | |
| Sodium | 346.24mg | 14% | |
| Potassium | 273.74mg | 6% | |
| Total Carbs | 23.99g | 8% | |
| Sugars | 19.19g | 77% | |
| Dietary Fiber | 2.5g | 10% | |
| Protein | 10.35g | 21% | |
| Vitamin C | 31.9mg | 53% | |
| Iron | 1.5mg | 8% | |
| Calcium | 267.1mg | 27% | |
| Amount Per 100 g | |||
| Calories | 148.84 Kcal (623 kJ) | ||
| Calories from fat | 74.59 Kcal | ||
| % Daily Value* | |||
| Total Fat | 8.29g | 20% | |
|---|---|---|---|
| Cholesterol | 14.88mg | 8% | |
| Sodium | 216mg | 14% | |
| Potassium | 170.77mg | 6% | |
| Total Carbs | 14.96g | 8% | |
| Sugars | 11.97g | 77% | |
| Dietary Fiber | 1.56g | 10% | |
| Protein | 6.46g | 21% | |
| Vitamin C | 19.9mg | 53% | |
| Iron | 1mg | 8% | |
| Calcium | 166.6mg | 27% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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