| Amount Per 1 Serving | |||
| Calories | 51.34 Kcal (215 kJ) | ||
| Calories from fat | 1.28 Kcal | ||
| % Daily Value* | |||
| Total Fat | 0.14g | 0% | |
|---|---|---|---|
| Cholesterol | 5.51mg | 2% | |
| Sodium | 237mg | 10% | |
| Potassium | 135.77mg | 3% | |
| Total Carbs | 2.93g | 1% | |
| Sugars | 0.92g | 4% | |
| Dietary Fiber | 1.02g | 4% | |
| Protein | 9.85g | 20% | |
| Vitamin C | 1.9mg | 3% | |
| Iron | 0.3mg | 2% | |
| Calcium | 279.7mg | 28% | |
| Amount Per 100 g | |||
| Calories | 85.67 Kcal (359 kJ) | ||
| Calories from fat | 2.13 Kcal | ||
| % Daily Value* | |||
| Total Fat | 0.24g | 0% | |
|---|---|---|---|
| Cholesterol | 9.2mg | 2% | |
| Sodium | 395.49mg | 10% | |
| Potassium | 226.57mg | 3% | |
| Total Carbs | 4.89g | 1% | |
| Sugars | 1.53g | 4% | |
| Dietary Fiber | 1.71g | 4% | |
| Protein | 16.43g | 20% | |
| Vitamin C | 3.2mg | 3% | |
| Iron | 0.5mg | 2% | |
| Calcium | 466.7mg | 28% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.