Mushroom Sauce Baked Pork Chops Recipe

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Mushroom Sauce Baked Pork Chops
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Ingredients:

Directions:

  1. Preheat oven to 350 degrees F (175 degrees C). Butter a 2 quart baking dish.
  2. Rub pork chops with salt, pepper, and garlic powder. Melt butter in a skillet over medium-high heat, add chops, and brown on both sides. Remove from skillet. Place onions in skillet, and cook until browned. Pour in mushroom soup and milk; stir until blended. Remove from heat, and set aside.
  3. Arrange sliced potatoes evenly in prepared baking dish. Arrange chops on top of potatoes. Pour soup mixture over chops.
  4. Bake, covered, for 30 minutes in the preheated oven. Uncover, and bake 30 minutes more, or until potatoes are tender.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 151.52 Kcal (634 kJ)
Calories from fat 36.66 Kcal
% Daily Value*
Total Fat 4.07g 6%
Cholesterol 11.2mg 4%
Sodium 492.97mg 21%
Potassium 456.95mg 10%
Total Carbs 25.18g 8%
Sugars 8.1g 32%
Dietary Fiber 3.73g 15%
Protein 3.91g 8%
Vitamin C 5.3mg 9%
Vitamin A 0.9mg 31%
Iron 0.9mg 5%
Calcium 102.7mg 10%
Amount Per 100 g
Calories 75.66 Kcal (317 kJ)
Calories from fat 18.31 Kcal
% Daily Value*
Total Fat 2.03g 6%
Cholesterol 5.59mg 4%
Sodium 246.16mg 21%
Potassium 228.17mg 10%
Total Carbs 12.57g 8%
Sugars 4.04g 32%
Dietary Fiber 1.86g 15%
Protein 1.95g 8%
Vitamin C 2.6mg 9%
Vitamin A 0.5mg 31%
Iron 0.4mg 5%
Calcium 51.3mg 10%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 2.6
    Points
  • 4
    PointsPlus

Good Points

  • low fat,
  • saturated fat free,
  • low cholesterol

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