Directions:
- Beat the egg and water in a shallow dish with a fork or whisk. Coat the pork with the flour. Dip the pork into the egg mixture. Coat with the stuffing. Place the pork onto a baking sheet.
- Bake at 400 degrees F for 20 minutes or until the pork is cooked through.
- Heat the gravy in a 1-quart saucepan over medium heat until it's hot and bubbling. Serve the gravy with the pork.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 124 Kcal (519 kJ) | ||
| Calories from fat | 33.71 Kcal | ||
| % Daily Value* | |||
| Total Fat | 3.75g | 6% | |
|---|---|---|---|
| Cholesterol | 42.12mg | 14% | |
| Sodium | 589.97mg | 25% | |
| Potassium | 96.07mg | 2% | |
| Total Carbs | 13.85g | 5% | |
| Sugars | 0.75g | 3% | |
| Dietary Fiber | 0.08g | 0% | |
| Protein | 8g | 16% | |
| Iron | 0.5mg | 3% | |
| Calcium | 7mg | 1% | |
| Amount Per 100 g | |||
| Calories | 115.24 Kcal (482 kJ) | ||
| Calories from fat | 31.33 Kcal | ||
| % Daily Value* | |||
| Total Fat | 3.48g | 6% | |
|---|---|---|---|
| Cholesterol | 39.15mg | 14% | |
| Sodium | 548.31mg | 25% | |
| Potassium | 89.28mg | 2% | |
| Total Carbs | 12.88g | 5% | |
| Sugars | 0.69g | 3% | |
| Dietary Fiber | 0.07g | 0% | |
| Protein | 7.44g | 16% | |
| Iron | 0.4mg | 3% | |
| Calcium | 6.5mg | 1% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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