Directions:
- Toss livers in a dish of flour.
- Fry the livers in oil and butter,until cooked and brown. Set aside.
- Add the onion and thyme to the pan and cook until soft.
- Stir in the mushrooms, then add the livers.
- Season with salt and pepper.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 335.94 Kcal (1407 kJ) | ||
| Calories from fat | 238.8 Kcal | ||
| % Daily Value* | |||
| Total Fat | 26.53g | 41% | |
|---|---|---|---|
| Cholesterol | 417.88mg | 139% | |
| Sodium | 389.39mg | 16% | |
| Potassium | 196.24mg | 4% | |
| Total Carbs | 10.1g | 3% | |
| Sugars | 1.45g | 6% | |
| Dietary Fiber | 0.78g | 3% | |
| Protein | 13.95g | 28% | |
| Vitamin C | 12.9mg | 22% | |
| Vitamin A | 0.1mg | 4% | |
| Iron | 9.2mg | 51% | |
| Calcium | 21.5mg | 2% | |
| Amount Per 100 g | |||
| Calories | 208.27 Kcal (872 kJ) | ||
| Calories from fat | 148.05 Kcal | ||
| % Daily Value* | |||
| Total Fat | 16.45g | 41% | |
|---|---|---|---|
| Cholesterol | 259.07mg | 139% | |
| Sodium | 241.4mg | 16% | |
| Potassium | 121.66mg | 4% | |
| Total Carbs | 6.26g | 3% | |
| Sugars | 0.9g | 6% | |
| Dietary Fiber | 0.48g | 3% | |
| Protein | 8.65g | 28% | |
| Vitamin C | 8mg | 22% | |
| Vitamin A | 0.1mg | 4% | |
| Iron | 5.7mg | 51% | |
| Calcium | 13.3mg | 2% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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