Directions:
- In a bowl slightly beat the egg.
- In another shallow bowl combine cracker crumbs with salt, garlic powder, black pepper and cayenne.
- Dip chicken in egg allowing excess to drip off, then coat in the crumbs; set aside.
- In a large heavy skillet saute mushrooms in 2 tbsp butter until tender; remove and set aside.
- In the same skillet melt remaining 2 tbsp butter; add chicken and cook over medium heat for about 3-4 minutes on each side, or until chicken is done.
- Top each chicken breast with a ham slice, mushrooms, and a cheese slice.
- Broil for 4 inches from heat for 1-2 minutes or until cheese is melted.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 833.36 Kcal (3489 kJ) | ||
| Calories from fat | 431.37 Kcal | ||
| % Daily Value* | |||
| Total Fat | 47.93g | 74% | |
|---|---|---|---|
| Cholesterol | 251.15mg | 84% | |
| Sodium | 1866.07mg | 78% | |
| Potassium | 1141.31mg | 24% | |
| Total Carbs | 36.36g | 12% | |
| Sugars | 1.44g | 6% | |
| Dietary Fiber | 3.09g | 12% | |
| Protein | 69.84g | 140% | |
| Vitamin C | 1.2mg | 2% | |
| Vitamin A | 0.1mg | 5% | |
| Iron | 2.9mg | 16% | |
| Calcium | 347mg | 35% | |
| Amount Per 100 g | |||
| Calories | 194.75 Kcal (815 kJ) | ||
| Calories from fat | 100.81 Kcal | ||
| % Daily Value* | |||
| Total Fat | 11.2g | 74% | |
|---|---|---|---|
| Cholesterol | 58.69mg | 84% | |
| Sodium | 436.09mg | 78% | |
| Potassium | 266.71mg | 24% | |
| Total Carbs | 8.5g | 12% | |
| Sugars | 0.34g | 6% | |
| Dietary Fiber | 0.72g | 12% | |
| Protein | 16.32g | 140% | |
| Vitamin C | 0.3mg | 2% | |
| Iron | 0.7mg | 16% | |
| Calcium | 81.1mg | 35% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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