Amount Per 1 Serving | |||
Calories | 232.03 Kcal (971 kJ) | ||
Calories from fat | 91.97 Kcal | ||
% Daily Value* | |||
Total Fat | 10.22g | 16% | |
---|---|---|---|
Cholesterol | 52.74mg | 18% | |
Sodium | 516.79mg | 22% | |
Potassium | 270.17mg | 6% | |
Total Carbs | 6.15g | 2% | |
Sugars | 1.74g | 7% | |
Dietary Fiber | 0.91g | 4% | |
Protein | 26.75g | 53% | |
Vitamin C | 15.4mg | 26% | |
Vitamin A | 0.4mg | 13% | |
Iron | 6.3mg | 35% | |
Calcium | 30.1mg | 3% |
Amount Per 100 g | |||
Calories | 145.63 Kcal (610 kJ) | ||
Calories from fat | 57.72 Kcal | ||
% Daily Value* | |||
Total Fat | 6.41g | 16% | |
---|---|---|---|
Cholesterol | 33.1mg | 18% | |
Sodium | 324.36mg | 22% | |
Potassium | 169.57mg | 6% | |
Total Carbs | 3.86g | 2% | |
Sugars | 1.09g | 7% | |
Dietary Fiber | 0.57g | 4% | |
Protein | 16.79g | 53% | |
Vitamin C | 9.6mg | 26% | |
Vitamin A | 0.2mg | 13% | |
Iron | 3.9mg | 35% | |
Calcium | 18.9mg | 3% |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.