Mushroom and Black Bean Burritos Recipe

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Ingredients:

Serving

2 tbsp olive oil
2 medium onions, sliced
2 red bell peppers , cut into strips
3 cloves garlic, minced
10 oz cremini mushrooms, sliced
10 oz button mushrooms, sliced
1 tbsp chili powder
1 (15 oz) can black beans, drained
3/4 cup purchased tomatillo salsa
1/2 cup chopped fresh cilantro
6 flour tortillas (9-to-10 inch)
6 tbsp crumbled goat cheese

Directions:

Heat 1 tablespoon oil in a large nonstick skillet over medium-high heat.
Add next 3 ingredients; saute until onions are brown, about 20 minues.
Add remaining oil and all mushrooms; saute 5 minutes.
Stir in chili powder.
Saute until juices evaporate, about 5 minutes.
Add beans and salsa;saute 3 minutes.
Stir in cilantro.
Season with salt and pepper.
Meanwhile, preheat oven to 350 degrees, Wrap tortillas in foil heat in oven for 15 minutes.
(They can be heated in Microwave in paper towels or a tortilla warming pan.) Place a tortilla on plate, spoon mushroom mixture down the center of tortilla, sptinkle with Cheese, fold short ends of tortilla over filling, roll up, enclosing filling.
Enjoy.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	282.7 Kcal (1184 kJ)
Calories from fat	112.47 Kcal
		% Daily Value*
Total Fat	12.5g	19%
Cholesterol	15.54mg	5%
Sodium	235.76mg	10%
Potassium	615.99mg	13%
Total Carbs	30.94g	10%
Sugars	4.4g	18%
Dietary Fiber	3.95g	16%
Protein	12.47g	25%
Vitamin C	43.8mg	73%
Vitamin A	1mg	33%
Iron	86.6mg	481%
Calcium	204.1mg	20%

Amount Per 100 g
Calories	117.37 Kcal (491 kJ)
Calories from fat	46.7 Kcal
		% Daily Value*
Total Fat	5.19g	19%
Cholesterol	6.45mg	5%
Sodium	97.88mg	10%
Potassium	255.75mg	13%
Total Carbs	12.85g	10%
Sugars	1.83g	18%
Dietary Fiber	1.64g	16%
Protein	5.18g	25%
Vitamin C	18.2mg	73%
Vitamin A	0.4mg	33%
Iron	36mg	481%
Calcium	84.8mg	20%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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