Ingredients:
- 2 bell peppers , cut into 1/2-inch pieces
- toppings (such as sour cream , radishes , scallions , avocados , jalapenos , cilantro , cheddar , and toasted pumpkin seeds)
Directions:
- Heat the oil in a large pot over medium-high heat. Add the onions, bell peppers, and garlic and cook, stirring occasionally, until soft, 6 to 8 minutes. Add the beef and cook, breaking it up with a spoon, until no longer pink, 5 to 7 minutes. Add the tomato paste, chili powder, and cumin and cook, stirring, for 2 minutes. Add the beer, beans, the tomatoes and their juices, 2 1/2 teaspoons salt, and 1/2 teaspoon pepper. Simmer over medium heat, stirring occasionally, until thickened, 20 to 25 minutes. Serve with the corn bread and toppings as desired.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 4061.6 Kcal (17005 kJ) | ||
| Calories from fat | 1333.83 Kcal | ||
| % Daily Value* | |||
| Total Fat | 148.2g | 228% | |
|---|---|---|---|
| Cholesterol | 562.34mg | 187% | |
| Sodium | 4556.85mg | 190% | |
| Potassium | 10693.5mg | 228% | |
| Total Carbs | 367.55g | 123% | |
| Sugars | 72.29g | 289% | |
| Dietary Fiber | 128.12g | 512% | |
| Protein | 289.03g | 578% | |
| Vitamin C | 365.4mg | 609% | |
| Vitamin A | 6.2mg | 208% | |
| Iron | 161.8mg | 899% | |
| Calcium | 1293.6mg | 129% | |
| Amount Per 100 g | |||
| Calories | 96.55 Kcal (404 kJ) | ||
| Calories from fat | 31.71 Kcal | ||
| % Daily Value* | |||
| Total Fat | 3.52g | 228% | |
|---|---|---|---|
| Cholesterol | 13.37mg | 187% | |
| Sodium | 108.32mg | 190% | |
| Potassium | 254.2mg | 228% | |
| Total Carbs | 8.74g | 123% | |
| Sugars | 1.72g | 289% | |
| Dietary Fiber | 3.05g | 512% | |
| Protein | 6.87g | 578% | |
| Vitamin C | 8.7mg | 609% | |
| Vitamin A | 0.1mg | 208% | |
| Iron | 3.8mg | 899% | |
| Calcium | 30.7mg | 129% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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