Directions:
- In a bowl, combine the first eight ingredients. In another bowl, combine the egg, milk and oil; stir into dry ingredients just until moistened. Fold in walnuts and raisins.
- Coat muffin cups with cooking spray; fill two-thirds full with batter. Bake at 375° for 15-18 minutes or until a toothpick comes out clean. Cool for 5 minutes before removing from pan to a wire rack. Serve warm. Yield: 1 dozen.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 227.55 Kcal (953 kJ) | ||
| Calories from fat | 64.67 Kcal | ||
| % Daily Value* | |||
| Total Fat | 7.19g | 11% | |
|---|---|---|---|
| Cholesterol | 13.68mg | 5% | |
| Sodium | 92.92mg | 4% | |
| Potassium | 207.29mg | 4% | |
| Total Carbs | 37.19g | 12% | |
| Sugars | 9.01g | 36% | |
| Dietary Fiber | 1.4g | 6% | |
| Protein | 4.43g | 9% | |
| Vitamin C | 0.3mg | 1% | |
| Iron | 0.8mg | 5% | |
| Calcium | 68.7mg | 7% | |
| Amount Per 100 g | |||
| Calories | 277.56 Kcal (1162 kJ) | ||
| Calories from fat | 78.89 Kcal | ||
| % Daily Value* | |||
| Total Fat | 8.77g | 11% | |
|---|---|---|---|
| Cholesterol | 16.68mg | 5% | |
| Sodium | 113.34mg | 4% | |
| Potassium | 252.84mg | 4% | |
| Total Carbs | 45.36g | 12% | |
| Sugars | 10.99g | 36% | |
| Dietary Fiber | 1.7g | 6% | |
| Protein | 5.41g | 9% | |
| Vitamin C | 0.4mg | 1% | |
| Iron | 1mg | 5% | |
| Calcium | 83.8mg | 7% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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