Directions:
- Preheat oven to 400°F Line twelve muffin cups with paper baking cups or lightly oil bottoms only.
- Prepare topping. Mix oats, brown sugar, and cinnamon together. Add melted butter and mix well.
- Prepare muffins. Mix oats, flour, baking powder and soda, and cinnamon in a bowl. In separate bowl, mix applesauce, milk, brown sugar, oil, and egg. Add to dry ingredients and stir just until dry ingredients are moistened.
- Fill cups with mix (fills to about 3/4 full), and top each muffin with topping. Then bake 18-20 minutes. Serve warm if possible. Yum! Simple and delicious.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 219.73 Kcal (920 kJ) | ||
| Calories from fat | 65.62 Kcal | ||
| % Daily Value* | |||
| Total Fat | 7.29g | 11% | |
|---|---|---|---|
| Cholesterol | 17.66mg | 6% | |
| Sodium | 66.26mg | 3% | |
| Potassium | 110.51mg | 2% | |
| Total Carbs | 34.76g | 12% | |
| Sugars | 12.79g | 51% | |
| Dietary Fiber | 2.37g | 9% | |
| Protein | 4.21g | 8% | |
| Vitamin C | 4.3mg | 7% | |
| Iron | 1.5mg | 9% | |
| Calcium | 55.6mg | 6% | |
| Amount Per 100 g | |||
| Calories | 233.84 Kcal (979 kJ) | ||
| Calories from fat | 69.83 Kcal | ||
| % Daily Value* | |||
| Total Fat | 7.76g | 11% | |
|---|---|---|---|
| Cholesterol | 18.79mg | 6% | |
| Sodium | 70.52mg | 3% | |
| Potassium | 117.61mg | 2% | |
| Total Carbs | 36.99g | 12% | |
| Sugars | 13.61g | 51% | |
| Dietary Fiber | 2.52g | 9% | |
| Protein | 4.48g | 8% | |
| Vitamin C | 4.6mg | 7% | |
| Iron | 1.6mg | 9% | |
| Calcium | 59.2mg | 6% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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