Directions:
- In a large bowl, combine the flour, wheat germ, baking soda and salt. In another bowl, whisk the eggs, buttermilk and oil. Stir into dry ingredients just until blended.
- Pour batter by 1/4 cupfuls onto a hot griddle coated with cooking spray; turn when bubbles form on top. Cook until the second side is golden brown. Yield: 20 pancakes.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 193.19 Kcal (809 kJ) | ||
| Calories from fat | 50.76 Kcal | ||
| % Daily Value* | |||
| Total Fat | 5.64g | 9% | |
|---|---|---|---|
| Cholesterol | 40.94mg | 14% | |
| Sodium | 405.27mg | 17% | |
| Potassium | 145.11mg | 3% | |
| Total Carbs | 28.55g | 10% | |
| Sugars | 4.15g | 17% | |
| Dietary Fiber | 3.44g | 14% | |
| Protein | 7.85g | 16% | |
| Iron | 1.4mg | 8% | |
| Calcium | 117.4mg | 12% | |
| Amount Per 100 g | |||
| Calories | 158.5 Kcal (664 kJ) | ||
| Calories from fat | 41.64 Kcal | ||
| % Daily Value* | |||
| Total Fat | 4.63g | 9% | |
|---|---|---|---|
| Cholesterol | 33.59mg | 14% | |
| Sodium | 332.48mg | 17% | |
| Potassium | 119.05mg | 3% | |
| Total Carbs | 23.42g | 10% | |
| Sugars | 3.4g | 17% | |
| Dietary Fiber | 2.82g | 14% | |
| Protein | 6.44g | 16% | |
| Iron | 1.2mg | 8% | |
| Calcium | 96.3mg | 12% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
Try this similar recipes
-
Blackberry Whole Wheat Coffee Cake
King arthur unbleached all-purpose flour, Brown sugar and 10 more.. -
Pancakes on the Go
King arthur unbleached all-purpose flour and 8 more.. -
Hearty Oatmeal Pancakes
Quick-cooking oats and 11 more.. -
Pesto Muffins
King arthur unbleached all-purpose flour and 12 more.. -
Hearty Oatmeal Pancakes
Quick-cooking oats, All-purpose flour, Whole wheat flour and 9 more.. -
Cinnamon Raisin Bread
All-purpose flour, Sugar, divided, Baking soda, Salt, Eggs and 4 more.. -
Pancakes for Two
King arthur unbleached all-purpose flour, Sugar and 7 more.. -
Buttermilk Waffles
King arthur unbleached all-purpose flour, Baking powder and 6 more.. -
Buttermilk Corn Bread
Cornmeal, King arthur unbleached all-purpose flour and 7 more.. -
Pumpernickel Muffins
Rye flour, King arthur unbleached all-purpose flour, Sugar and 10 more.. -
S'more Jumbo Muffins
King arthur unbleached all-purpose flour and 9 more.. -
Banana Pancakes with Berries
Sliced fresh strawberries, Sugar, Vanilla extract and 11 more.. -
Date-Nut Bran Muffins
All-bran, Crushed shredded wheat, Boiling water and 10 more.. -
Carrot Bran Muffins
King arthur unbleached all-purpose flour, Wheat bran and 11 more.. -
Cinnamon Raisin Bread
King arthur unbleached all-purpose flour, Sugar, divided and 7 more..
Also Try
Get Your Recipe of Health!
Follow RecipeOfHealth on Facebook!
