Directions:
- In a large bowl, combine the flours, 1/2 cup oats, sugar, baking powder and salt. In another bowl, combine the egg, milk and oil; stir into dry ingredients just until moistened. Spread batter into an 8- or 9-in. round baking pan coated with cooking spray. Sprinkle with remaining oats.
- Bake at 350° for 40-50 minutes or until a toothpick inserted near the center comes out clean. Cool for 5 minutes before removing from pan to a wire rack. Serve warm. Yield: 1 loaf (10 wedges).
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 407.49 Kcal (1706 kJ) | ||
| Calories from fat | 39.26 Kcal | ||
| % Daily Value* | |||
| Total Fat | 4.36g | 7% | |
|---|---|---|---|
| Cholesterol | 13.64mg | 5% | |
| Sodium | 168.43mg | 7% | |
| Potassium | 196.81mg | 4% | |
| Total Carbs | 82.25g | 27% | |
| Sugars | 8.96g | 36% | |
| Dietary Fiber | 1.63g | 7% | |
| Protein | 8.1g | 16% | |
| Vitamin C | 0.2mg | 0% | |
| Iron | 0.6mg | 3% | |
| Calcium | 90.3mg | 9% | |
| Amount Per 100 g | |||
| Calories | 244.87 Kcal (1025 kJ) | ||
| Calories from fat | 23.59 Kcal | ||
| % Daily Value* | |||
| Total Fat | 2.62g | 7% | |
|---|---|---|---|
| Cholesterol | 8.2mg | 5% | |
| Sodium | 101.21mg | 7% | |
| Potassium | 118.27mg | 4% | |
| Total Carbs | 49.43g | 27% | |
| Sugars | 5.38g | 36% | |
| Dietary Fiber | 0.98g | 7% | |
| Protein | 4.87g | 16% | |
| Vitamin C | 0.1mg | 0% | |
| Iron | 0.4mg | 3% | |
| Calcium | 54.2mg | 9% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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