Hearty Oat Loaf Recipe

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Hearty Oat Loaf
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Ingredients
9
Count
Nutrition
407
Calories
Total time
55
Minutes
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Ingredients:

Directions:

  1. In a large bowl, combine the flours, 1/2 cup oats, sugar, baking powder and salt. In another bowl, combine the egg, milk and oil; stir into dry ingredients just until moistened. Spread batter into an 8- or 9-in. round baking pan coated with cooking spray. Sprinkle with remaining oats.
  2. Bake at 350° for 40-50 minutes or until a toothpick inserted near the center comes out clean. Cool for 5 minutes before removing from pan to a wire rack. Serve warm. Yield: 1 loaf (10 wedges).
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 407.49 Kcal (1706 kJ)
Calories from fat 39.26 Kcal
% Daily Value*
Total Fat 4.36g 7%
Cholesterol 13.64mg 5%
Sodium 168.43mg 7%
Potassium 196.81mg 4%
Total Carbs 82.25g 27%
Sugars 8.96g 36%
Dietary Fiber 1.63g 7%
Protein 8.1g 16%
Vitamin C 0.2mg 0%
Iron 0.6mg 3%
Calcium 90.3mg 9%
Amount Per 100 g
Calories 244.87 Kcal (1025 kJ)
Calories from fat 23.59 Kcal
% Daily Value*
Total Fat 2.62g 7%
Cholesterol 8.2mg 5%
Sodium 101.21mg 7%
Potassium 118.27mg 4%
Total Carbs 49.43g 27%
Sugars 5.38g 36%
Dietary Fiber 0.98g 7%
Protein 4.87g 16%
Vitamin C 0.1mg 0%
Iron 0.4mg 3%
Calcium 54.2mg 9%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 8.2
    Points
  • 11
    PointsPlus

Good Points

  • low fat,
  • saturated fat free,
  • low sodium,
  • low cholesterol

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