Directions:
- Combine 3 cups flour and next 6 ingredients in bowl of heavy-duty stand mixer fitted with paddle attachment. Warm 1 cup water and buttermilk in small saucepan over low heat just until instant-read thermometer inserted into mixture registers 95°F. Add buttermilk mixture, oil, and honey to flour mixture; mix on low speed until dough forms coarse ball, about 2 minutes. Let dough rest in bowl 5 minutes (dough will be sticky). Replace paddle attachment on mixer with dough hook. Mix on medium speed until dough is smooth, elastic, and slightly tacky but not sticky, adding more flour by tablespoonfuls as needed, about 4 minutes.
- Lightly oil large bowl. Shape dough into ball; place in bowl, turning to coat with oil. Cover with plastic; chill overnight (dough will rise slowly; do not punch down).
- Let dough rise, covered, in draft-free area at room temperature 1 1/2 to 2 hours before shaping (dough may not double). Line 2 rimmed baking sheets with parchment paper. Transfer dough to floured surface; divide into 18 equal pieces. Roll each piece into smooth ball. Place on prepared baking sheets, spacing apart. Spray dough balls with nonstick spray. Cover loosely with plastic wrap and let rise in warm draft-free area until puffed (rolls may not double in volume), about 1 hour.
- Position 1 rack in top third and 1 rack in bottom third of oven; preheat to 400°F. Brush rolls with egg glaze. Sprinkle with poppy seeds. Bake 10 minutes. Reverse sheets and continue to bake until rolls are lightly browned and firm to touch, 10 to 12 minutes longer. Cool rolls completely on rack. DO AHEAD: Wrap in foil, then enclose in resealable plastic bags and freeze up to 2 weeks. Thaw at room temperature. If desired, rewarm rolls wrapped in foil in 350°F oven about 10 minutes.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 134.1 Kcal (561 kJ) | ||
| Calories from fat | 16.72 Kcal | ||
| % Daily Value* | |||
| Total Fat | 1.86g | 3% | |
|---|---|---|---|
| Cholesterol | 11.08mg | 4% | |
| Sodium | 112.23mg | 5% | |
| Potassium | 58.36mg | 1% | |
| Total Carbs | 26.04g | 9% | |
| Sugars | 2.74g | 11% | |
| Dietary Fiber | 1.56g | 6% | |
| Protein | 3.48g | 7% | |
| Iron | 2mg | 11% | |
| Calcium | 18.3mg | 2% | |
| Amount Per 100 g | |||
| Calories | 226.98 Kcal (950 kJ) | ||
| Calories from fat | 28.31 Kcal | ||
| % Daily Value* | |||
| Total Fat | 3.15g | 3% | |
|---|---|---|---|
| Cholesterol | 18.76mg | 4% | |
| Sodium | 189.96mg | 5% | |
| Potassium | 98.79mg | 1% | |
| Total Carbs | 44.08g | 9% | |
| Sugars | 4.64g | 11% | |
| Dietary Fiber | 2.65g | 6% | |
| Protein | 5.89g | 7% | |
| Iron | 3.5mg | 11% | |
| Calcium | 31mg | 2% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
Try this similar recipes
-
Four-Grain Flapjacks
Whole wheat flour, All-purpose flour, Cornmeal and 10 more.. -
Multigrain Pizza Crust Recipe
Bread flour or 1 1/4 cups unbleached flour, plus and 9 more.. -
Irish Brown Bread
All-purpose flour, Whole wheat flour, Oats, Wheat germ and 7 more.. -
Cherry Oat Bars
King arthur unbleached all-purpose flour and 15 more.. -
Alan's Ultimate Bran Muffins
Whole wheat flour, Wheat germ, Wheat bran, Oat bran and 10 more.. -
Whole Grain Pancakes
Whole wheat flour, Rolled oats, Cornmeal, Flaxseed meal and 6 more.. -
Pumpkin Spice Granola
Old fashioned oats, Oat bran, Wheat bran and 13 more.. -
(Relatively) Healthy Oatmeal Scones
Wheat flour, Old fashioned oats, Granulated sugar and 10 more.. -
Costco Clone Granola
Old fashioned oats, Brown sugar, Wheat germ and 7 more.. -
Cream Cheese and Almond Wheat Bread
Warm water, Brown sugar, Active dry yeast, Cream cheese and 7 more.. -
Whole Wheat-Blueberry Muffins
Brown sugar, Ground cinnamon, Skim milk, Vegetable oil and 7 more.. -
Whole Wheat Blueberry Muffins
Brown sugar, Ground cinnamon and 9 more.. -
Whole-Wheat Peanut Butter Cookies
Whole wheat flour and 10 more.. -
Wheat Germ Sesame Bread
Water, Vegetable oil, Honey, Egg, Salt, Wheat germ and 4 more.. -
Down East Corn Bread
Cornmeal, Sugar, All-purpose flour, Baking powder and 5 more..
Also Try
-
-
Rich Bread Machine Dinner Rolls
Lukewarm milk (put in microwave for about 30 seconds), Egg and 5 more.. -
-
-
-
-
-
-
-
Rolled Bread Stuffed With Sausage And Cheese
Bread ( or more for more servings), Sausage and 5 more..
Get Your Recipe of Health!
Follow RecipeOfHealth on Facebook!
