Directions:
- Toast nuts by your favorite method
- Raost peppers by your favorite method, remove membranes and seeds
- Place peppers in food processor along with walnuts and bread crumbs, chili, onions, garlic, pomegranate molassses, lemon juice and cumin and processmsmooth,
- Salt and pepper to taste
- With machine running add olive oil and process until well combined
- Makes 2 1/2 cups
- Serve with pita chips, veges etc
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 169.96 Kcal (712 kJ) | ||
| Calories from fat | 125.75 Kcal | ||
| % Daily Value* | |||
| Total Fat | 13.97g | 21% | |
|---|---|---|---|
| Sodium | 4.72mg | 0% | |
| Potassium | 210.64mg | 4% | |
| Total Carbs | 8.57g | 3% | |
| Sugars | 4.27g | 17% | |
| Dietary Fiber | 2.41g | 10% | |
| Protein | 4.21g | 8% | |
| Vitamin C | 73mg | 122% | |
| Vitamin A | 1.5mg | 49% | |
| Iron | 26mg | 144% | |
| Calcium | 24.4mg | 2% | |
| Amount Per 100 g | |||
| Calories | 134.37 Kcal (563 kJ) | ||
| Calories from fat | 99.42 Kcal | ||
| % Daily Value* | |||
| Total Fat | 11.05g | 21% | |
|---|---|---|---|
| Sodium | 3.74mg | 0% | |
| Potassium | 166.54mg | 4% | |
| Total Carbs | 6.78g | 3% | |
| Sugars | 3.37g | 17% | |
| Dietary Fiber | 1.9g | 10% | |
| Protein | 3.33g | 8% | |
| Vitamin C | 57.7mg | 122% | |
| Vitamin A | 1.2mg | 49% | |
| Iron | 20.6mg | 144% | |
| Calcium | 19.3mg | 2% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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