Greek Village Salad Recipe

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Ingredients:

Serving

2 small green bell peppers, cored and sliced into thick strips
1 large cucumber, peeled and slice into 1/4 inch slices
1 small red onion , sliced into thin slivers
3 medium tomatoes, cut into 1/2 inch wedges
24 kalamata olives, pitted and sliced in half
1 tbsp capers
4 oz crumbled feta cheese
salt & fresh ground pepper
1/3 cup olive oil
2 tbsp fresh lemon juice
2 tsp dried oregano

Directions:

Place the peppers, cucumbers, onion, olives, tomatoes, capers and cheese in a large bowl.
Sprinkle lightly with salt and pepper then drizzle with olive oil.
Add the lemon juice and oregano and toss. Serve on chilled plates or chilled bowls.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	222.29 Kcal (931 kJ)
Calories from fat	175.56 Kcal
		% Daily Value*
Total Fat	19.51g	30%
Cholesterol	16.82mg	6%
Sodium	423.79mg	18%
Potassium	229.52mg	5%
Total Carbs	7.72g	3%
Sugars	4.73g	19%
Dietary Fiber	1.54g	6%
Protein	3.45g	7%
Vitamin C	51mg	85%
Vitamin A	1mg	33%
Iron	17.1mg	95%
Calcium	110.3mg	11%

Amount Per 100 g
Calories	122.32 Kcal (512 kJ)
Calories from fat	96.6 Kcal
		% Daily Value*
Total Fat	10.73g	30%
Cholesterol	9.26mg	6%
Sodium	233.2mg	18%
Potassium	126.3mg	5%
Total Carbs	4.25g	3%
Sugars	2.6g	19%
Dietary Fiber	0.85g	6%
Protein	1.9g	7%
Vitamin C	28.1mg	85%
Vitamin A	0.5mg	33%
Iron	9.4mg	95%
Calcium	60.7mg	11%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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Recipe Tags

Weightwatchers Points

5.8

Points
6

PointsPlus

Good Points

saturated fat free,
low cholesterol

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