Red Bell Pepper Coulis Recipe

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Ingredients:

Serving

Directions:

Heat olive oil in a skillet over medium heat. Add red bell peppers and shallots; saute until soft. Stir in white wine and chicken broth, and simmer over low heat until reduced by half.
When the mixture is reduced, stir in sour cream, and transfer the mixture to a blender. Puree until smooth. Reheat before serving if necessary.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	149.83 Kcal (627 kJ)
Calories from fat	59.96 Kcal
		% Daily Value*
Total Fat	6.66g	10%
Cholesterol	10.06mg	3%
Sodium	138.21mg	6%
Potassium	354.13mg	8%
Total Carbs	15.2g	5%
Sugars	6.91g	28%
Dietary Fiber	2.39g	10%
Protein	2.8g	6%
Vitamin C	65.9mg	110%
Vitamin A	1.5mg	49%
Iron	25.7mg	143%
Calcium	68.3mg	7%

Amount Per 100 g
Calories	68.11 Kcal (285 kJ)
Calories from fat	27.26 Kcal
		% Daily Value*
Total Fat	3.03g	10%
Cholesterol	4.57mg	3%
Sodium	62.82mg	6%
Potassium	160.97mg	8%
Total Carbs	6.91g	5%
Sugars	3.14g	28%
Dietary Fiber	1.09g	10%
Protein	1.27g	6%
Vitamin C	30mg	110%
Vitamin A	0.7mg	49%
Iron	11.7mg	143%
Calcium	31mg	7%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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