Red Bell Pepper Relish Recipe

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Ingredients

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Nutrition

Calories

Total time

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Ingredients:

Serving

1 red bell pepper, chopped in
1/2 onion, diced fine
2/3 cup sugar
1/2 cup white vinegar (or apple cider)
1/4-1/2 tsp red pepper flakes (if you like less heat, use 1/4 tsp. if you like more heat , add 1/4 tsp.)

Directions:

Add everything to a small sauce pan and mix until well incorporated.
Cook the relish on medium heat for 5 minutes and turn down the heat to medium-low(or low) for an additional 20 minutes, stirring occasionally until most of the liquid has reduced.
Remove from heat and allow to cool before serving.
Note:.
The relish needs to be cooked on a low heat, so stir frequently and reduce time if necessary. This recipe will keep quite awhile in the fridge and you may multiply the recipe and can it if desired.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	48.08 Kcal (201 kJ)
Calories from fat	0 Kcal
		% Daily Value*
Total Fat	0g	0%
Sodium	1.33mg	0%
Potassium	27.13mg	1%
Total Carbs	11.42g	4%
Sugars	10.68g	43%
Dietary Fiber	0.33g	1%
Protein	0.07g	0%
Vitamin C	15.5mg	26%
Vitamin A	0.4mg	12%
Iron	6.3mg	35%
Calcium	3.3mg	0%

Amount Per 100 g
Calories	95.31 Kcal (399 kJ)
Calories from fat	0 Kcal
		% Daily Value*
Total Fat	0g	0%
Sodium	2.65mg	0%
Potassium	53.77mg	1%
Total Carbs	22.63g	4%
Sugars	21.18g	43%
Dietary Fiber	0.65g	1%
Protein	0.14g	0%
Vitamin C	30.7mg	26%
Vitamin A	0.7mg	12%
Iron	12.5mg	35%
Calcium	6.6mg	0%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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