Directions:
- Heat 4 tablespoons of the olive oil in a frying pan over medium-low heat. Add the onion and garlic, cover the pan and leave to sweat for 2 minutes.
- Stir in the paprika and continue to cook, covered, for 5 minutes.
- Add the sliced chorizo and the chili cooking for a further 5 minutes.
- Pour in the tomato sauce and simmer without the lid, stirring occasionally, for 5-7 minutes until thickened.
- While the sauce is cooking, heat the remaining oil in a heavy-based pan over medium-high heat.
- Add the mussels and white wine. Cover with a tight-fitting lid and cook for about 5 minutes, shaking the pan occasionally, until the mussels open. (Discard any that do not open.)
- Pour the tomato sauce over the mussels, add the fresh tomato, potatoes and a twist of black pepper. Reduce the heat and simmer for a few minutes to heat through.
- Add the basil and pour into a bowl. Serve immediately.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 1836.19 Kcal (7688 kJ) | ||
| Calories from fat | 504.2 Kcal | ||
| % Daily Value* | |||
| Total Fat | 56.02g | 86% | |
|---|---|---|---|
| Cholesterol | 190.8mg | 64% | |
| Sodium | 2899.73mg | 121% | |
| Potassium | 5092.52mg | 108% | |
| Total Carbs | 220.86g | 74% | |
| Sugars | 67.84g | 271% | |
| Dietary Fiber | 20.72g | 83% | |
| Protein | 102.57g | 205% | |
| Vitamin C | 201.3mg | 335% | |
| Vitamin A | 7mg | 235% | |
| Iron | 35mg | 195% | |
| Calcium | 462.8mg | 46% | |
| Amount Per 100 g | |||
| Calories | 102.13 Kcal (428 kJ) | ||
| Calories from fat | 28.05 Kcal | ||
| % Daily Value* | |||
| Total Fat | 3.12g | 86% | |
|---|---|---|---|
| Cholesterol | 10.61mg | 64% | |
| Sodium | 161.29mg | 121% | |
| Potassium | 283.26mg | 108% | |
| Total Carbs | 12.28g | 74% | |
| Sugars | 3.77g | 271% | |
| Dietary Fiber | 1.15g | 83% | |
| Protein | 5.71g | 205% | |
| Vitamin C | 11.2mg | 335% | |
| Vitamin A | 0.4mg | 235% | |
| Iron | 1.9mg | 195% | |
| Calcium | 25.7mg | 46% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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