Portuguese Style Steak Recipe

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Portuguese Style Steak
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Ingredients:

Directions:

  1. Marinate steaks for 6 hours, in large skillet fry steak and onions together, after 20 minutes, pour marinade in skillet, cook until absorbed.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 69.89 Kcal (293 kJ)
Calories from fat 2.09 Kcal
% Daily Value*
Total Fat 0.23g 0%
Sodium 587.19mg 24%
Potassium 141.49mg 3%
Total Carbs 6.47g 2%
Sugars 2.3g 9%
Dietary Fiber 1.38g 6%
Protein 0.69g 1%
Vitamin C 4mg 7%
Iron 0.4mg 2%
Calcium 20.3mg 2%
Amount Per 100 g
Calories 68.95 Kcal (289 kJ)
Calories from fat 2.06 Kcal
% Daily Value*
Total Fat 0.23g 0%
Sodium 579.37mg 24%
Potassium 139.6mg 3%
Total Carbs 6.39g 2%
Sugars 2.27g 9%
Dietary Fiber 1.36g 6%
Protein 0.68g 1%
Vitamin C 3.9mg 7%
Iron 0.4mg 2%
Calcium 20mg 2%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 1.1
    Points
  • 1
    PointsPlus

Good Points

  • fat free,
  • saturated fat free,
  • cholesterol free

Bad Points

  • High in Sodium

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