Directions:
- Heat oil.
- Saute onions until translucent.
- Add garlic, peppers and tomato paste.
- Cook for 10 minutes.
- Add beef, caraway seeds, paprika, stock and lemon juice.
- Simmer for about 1 1/4 hours Add potatoes and continue simmering until meat and potatoes are tender.
- Season with sea salt and pepper to taste.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 201.05 Kcal (842 kJ) | ||
| Calories from fat | 52.52 Kcal | ||
| % Daily Value* | |||
| Total Fat | 5.84g | 9% | |
|---|---|---|---|
| Cholesterol | 2.27mg | 1% | |
| Sodium | 13977.93mg | 582% | |
| Potassium | 803.39mg | 17% | |
| Total Carbs | 22.17g | 7% | |
| Sugars | 15.06g | 60% | |
| Dietary Fiber | 2.26g | 9% | |
| Protein | 14.39g | 29% | |
| Vitamin C | 50.3mg | 84% | |
| Vitamin A | 1.3mg | 43% | |
| Iron | 20.5mg | 114% | |
| Calcium | 72mg | 7% | |
| Amount Per 100 g | |||
| Calories | 55.44 Kcal (232 kJ) | ||
| Calories from fat | 14.48 Kcal | ||
| % Daily Value* | |||
| Total Fat | 1.61g | 9% | |
|---|---|---|---|
| Cholesterol | 0.63mg | 1% | |
| Sodium | 3854.14mg | 582% | |
| Potassium | 221.52mg | 17% | |
| Total Carbs | 6.11g | 7% | |
| Sugars | 4.15g | 60% | |
| Dietary Fiber | 0.62g | 9% | |
| Protein | 3.97g | 29% | |
| Vitamin C | 13.9mg | 84% | |
| Vitamin A | 0.4mg | 43% | |
| Iron | 5.6mg | 114% | |
| Calcium | 19.9mg | 7% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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