| Amount Per 1 Serving | |||
| Calories | 287.68 Kcal (1204 kJ) | ||
| Calories from fat | 37.97 Kcal | ||
| % Daily Value* | |||
| Total Fat | 4.22g | 6% | |
|---|---|---|---|
| Cholesterol | 28.63mg | 10% | |
| Sodium | 236.78mg | 10% | |
| Potassium | 163.68mg | 3% | |
| Total Carbs | 44.9g | 15% | |
| Sugars | 3.47g | 14% | |
| Dietary Fiber | 3.07g | 12% | |
| Protein | 15.2g | 30% | |
| Vitamin C | 12.6mg | 21% | |
| Iron | 2.3mg | 13% | |
| Calcium | 18.3mg | 2% | |
| Amount Per 100 g | |||
| Calories | 216.85 Kcal (908 kJ) | ||
| Calories from fat | 28.62 Kcal | ||
| % Daily Value* | |||
| Total Fat | 3.18g | 6% | |
|---|---|---|---|
| Cholesterol | 21.58mg | 10% | |
| Sodium | 178.48mg | 10% | |
| Potassium | 123.38mg | 3% | |
| Total Carbs | 33.85g | 15% | |
| Sugars | 2.61g | 14% | |
| Dietary Fiber | 2.32g | 12% | |
| Protein | 11.46g | 30% | |
| Vitamin C | 9.5mg | 21% | |
| Iron | 1.7mg | 13% | |
| Calcium | 13.8mg | 2% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.