| Amount Per 1 Serving | |||
| Calories | 313.09 Kcal (1311 kJ) | ||
| Calories from fat | 111.51 Kcal | ||
| % Daily Value* | |||
| Total Fat | 12.39g | 19% | |
|---|---|---|---|
| Cholesterol | 74.8mg | 25% | |
| Sodium | 583.66mg | 24% | |
| Potassium | 407.3mg | 9% | |
| Total Carbs | 28.1g | 9% | |
| Sugars | 4.17g | 17% | |
| Dietary Fiber | 2.9g | 12% | |
| Protein | 22.27g | 45% | |
| Vitamin C | 7.8mg | 13% | |
| Iron | 2.1mg | 12% | |
| Calcium | 263.8mg | 26% | |
| Amount Per 100 g | |||
| Calories | 125.2 Kcal (524 kJ) | ||
| Calories from fat | 44.59 Kcal | ||
| % Daily Value* | |||
| Total Fat | 4.95g | 19% | |
|---|---|---|---|
| Cholesterol | 29.91mg | 25% | |
| Sodium | 233.39mg | 24% | |
| Potassium | 162.87mg | 9% | |
| Total Carbs | 11.24g | 9% | |
| Sugars | 1.67g | 17% | |
| Dietary Fiber | 1.16g | 12% | |
| Protein | 8.91g | 45% | |
| Vitamin C | 3.1mg | 13% | |
| Iron | 0.8mg | 12% | |
| Calcium | 105.5mg | 26% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.