Ingredients:
- 454 g whole wheat spaghetti , cooked according to package directions (*will need to add broccoli to cooking pasta ' see below* )
- 2 minced garlic cloves
Directions:
- In a large pan, cook bacon slices till crisp, drain and then crumble. (I find that if I cut the bacon up into small pieces prior to cooking, then you don't have to worry about crumbling hot bacon.).
- Return bacon to pan after crumbling, and add onion and garlic.
- Cook over medium heat for about 3-4 minutes.
- Stir in spaghetti sauce and heat to boiling. Continue to cook for another 5 minutes.
- Add broccoli florets to spaghetti noodles for the last 2 minutes of cooking time. Drain pasta and broccoli. Toss well with the sauce, and sprinkle with parmesan cheese.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 659.04 Kcal (2759 kJ) | ||
| Calories from fat | 69.59 Kcal | ||
| % Daily Value* | |||
| Total Fat | 7.73g | 12% | |
|---|---|---|---|
| Cholesterol | 23.14mg | 8% | |
| Sodium | 740.2mg | 31% | |
| Potassium | 721.32mg | 15% | |
| Total Carbs | 119.21g | 40% | |
| Sugars | 7.96g | 32% | |
| Dietary Fiber | 5.7g | 23% | |
| Protein | 34.32g | 69% | |
| Vitamin C | 52.5mg | 88% | |
| Iron | 7mg | 39% | |
| Calcium | 330.3mg | 33% | |
| Amount Per 100 g | |||
| Calories | 167.23 Kcal (700 kJ) | ||
| Calories from fat | 17.66 Kcal | ||
| % Daily Value* | |||
| Total Fat | 1.96g | 12% | |
|---|---|---|---|
| Cholesterol | 5.87mg | 8% | |
| Sodium | 187.83mg | 31% | |
| Potassium | 183.04mg | 15% | |
| Total Carbs | 30.25g | 40% | |
| Sugars | 2.02g | 32% | |
| Dietary Fiber | 1.45g | 23% | |
| Protein | 8.71g | 69% | |
| Vitamin C | 13.3mg | 88% | |
| Iron | 1.8mg | 39% | |
| Calcium | 83.8mg | 33% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
Try this similar recipes
-
Upside Down Pizza
Lean ground beef, Onion, chopped, Minced garlic and 4 more.. -
Amy's Upside Down Pizza
Ground chuck, Onion, chopped, Minced garlic and 4 more.. -
Classico(R) Veggie Spaghetti
Dried whole wheat spaghetti and 10 more.. -
Quick Spinach and Pasta
Whole wheat spaghetti, cooked, Frozen spinach, thawed and 7 more.. -
Mediterranean Pasta
Whole wheat spaghetti, Olive oil and 8 more.. -
Slow Simmered Spaghetti and Meatballs (Crock Pot)
Red spaghetti sauce, Diced tomatoes and 7 more.. -
Baked Ziti
Ground beef, Onion, chopped, Garlic cloves, minced and 15 more.. -
Whole Wheat Pasta Marinara
Whole-wheat spaghetti, Peeled and diced tomatoes and 5 more.. -
Baked Spaghetti (Weight Watchers Friendly)
Whole wheat spaghetti, Lean ground beef, Onion, chopped and 5 more.. -
Florida Clams Casino
Lean bacon, chopped fine, Onion, chopped, Garlic minced and 9 more..
Also Try
-
-
-
Spaghetti Pie with Broccoli Rabe
Broccoli rabe, thick stalks trimmed , remainder coarsely ... and 7 more.. -
-
Spaghetti with Broccoli and Chicken
Skinless, boneless chicken breast halves, Spaghetti and 6 more.. -
-
-
-
Spaghetti, Broccoli and Cheese Casserole
Spaghetti, Velveeta cheese, Chopped frozen broccoli and 3 more.. -
Spaghetti With Broccoli, Chickpeas, and Garlic
Garlic, chopped, Dried hot red pepper flakes and 8 more..
Get Your Recipe of Health!
Follow RecipeOfHealth on Facebook!
