Directions:
- Preheat oven to 375 degrees. Cook pasta according to directions on box. Drain pasta. Rinse.
- In a large skillet cook ground beef or turkey, green pepper, onion, and garlic until meat is brown. Drain fat.
- In a medium bowl combine egg with bread crumbs, pepper, and 1/3 cup of spaghetti sauce. Add meat mixture; mix well.
- Fill shells with meat mixture and place in a 13x9 inch baking dish. Combine remaining meat mixture with spaghetti sauce. Pour the sauce over filled shells. Cover the dish with foil.
- Bake shells for 25 to 30 minutes or until heated through. To serve, arrange shells on a plate and spoon sauce over top. Sprinkle with parmesan cheese if desired.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 1183.62 Kcal (4956 kJ) | ||
| Calories from fat | 162.91 Kcal | ||
| % Daily Value* | |||
| Total Fat | 18.1g | 28% | |
|---|---|---|---|
| Cholesterol | 89.31mg | 30% | |
| Sodium | 134.17mg | 6% | |
| Potassium | 916.49mg | 19% | |
| Total Carbs | 201.51g | 67% | |
| Sugars | 9.24g | 37% | |
| Dietary Fiber | 8.74g | 35% | |
| Protein | 53.18g | 106% | |
| Vitamin C | 13.5mg | 23% | |
| Iron | 10mg | 56% | |
| Calcium | 83.6mg | 8% | |
| Amount Per 100 g | |||
| Calories | 286.73 Kcal (1200 kJ) | ||
| Calories from fat | 39.46 Kcal | ||
| % Daily Value* | |||
| Total Fat | 4.38g | 28% | |
|---|---|---|---|
| Cholesterol | 21.64mg | 30% | |
| Sodium | 32.5mg | 6% | |
| Potassium | 222.02mg | 19% | |
| Total Carbs | 48.81g | 67% | |
| Sugars | 2.24g | 37% | |
| Dietary Fiber | 2.12g | 35% | |
| Protein | 12.88g | 106% | |
| Vitamin C | 3.3mg | 23% | |
| Iron | 2.4mg | 56% | |
| Calcium | 20.2mg | 8% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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