Directions:
- In a 5-qt. slow cooker, combine the tomatoes, broth and tomato paste. Stir in the celery, green peppers, onion, garlic and seasonings. Stir in chicken and sausage.
- Cover and cook on low for 4-6 hours or until chicken is no longer pink. Stir in shrimp. Cover and cook 15-30 minutes longer or until shrimp turn pink. Serve with rice. Yield: 11 servings.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 252.12 Kcal (1056 kJ) | ||
| Calories from fat | 147.56 Kcal | ||
| % Daily Value* | |||
| Total Fat | 16.4g | 25% | |
|---|---|---|---|
| Cholesterol | 63.83mg | 21% | |
| Sodium | 1048.73mg | 44% | |
| Potassium | 288.65mg | 6% | |
| Total Carbs | 10.33g | 3% | |
| Sugars | 1.61g | 6% | |
| Dietary Fiber | 1.51g | 6% | |
| Protein | 16.38g | 33% | |
| Vitamin C | 20.3mg | 34% | |
| Iron | 0.6mg | 3% | |
| Calcium | 30.1mg | 3% | |
| Amount Per 100 g | |||
| Calories | 155.03 Kcal (649 kJ) | ||
| Calories from fat | 90.73 Kcal | ||
| % Daily Value* | |||
| Total Fat | 10.08g | 25% | |
|---|---|---|---|
| Cholesterol | 39.25mg | 21% | |
| Sodium | 644.85mg | 44% | |
| Potassium | 177.49mg | 6% | |
| Total Carbs | 6.35g | 3% | |
| Sugars | 0.99g | 6% | |
| Dietary Fiber | 0.93g | 6% | |
| Protein | 10.07g | 33% | |
| Vitamin C | 12.5mg | 34% | |
| Iron | 0.3mg | 3% | |
| Calcium | 18.5mg | 3% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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