| Amount Per 1 Serving | |||
| Calories | 228.66 Kcal (957 kJ) | ||
| Calories from fat | 10.81 Kcal | ||
| % Daily Value* | |||
| Total Fat | 1.2g | 2% | |
|---|---|---|---|
| Cholesterol | 0.28mg | 0% | |
| Sodium | 16.14mg | 1% | |
| Potassium | 187.23mg | 4% | |
| Total Carbs | 46.36g | 15% | |
| Sugars | 3.01g | 12% | |
| Dietary Fiber | 2.38g | 10% | |
| Protein | 8.03g | 16% | |
| Vitamin C | 3.1mg | 5% | |
| Iron | 1.8mg | 10% | |
| Calcium | 21.6mg | 2% | |
| Amount Per 100 g | |||
| Calories | 246.27 Kcal (1031 kJ) | ||
| Calories from fat | 11.64 Kcal | ||
| % Daily Value* | |||
| Total Fat | 1.29g | 2% | |
|---|---|---|---|
| Cholesterol | 0.31mg | 0% | |
| Sodium | 17.38mg | 1% | |
| Potassium | 201.65mg | 4% | |
| Total Carbs | 49.93g | 15% | |
| Sugars | 3.24g | 12% | |
| Dietary Fiber | 2.56g | 10% | |
| Protein | 8.65g | 16% | |
| Vitamin C | 3.3mg | 5% | |
| Iron | 1.9mg | 10% | |
| Calcium | 23.2mg | 2% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.