Directions:
- Cook the onion in a little olive oil until softened. Add the chorizo and cook for a few minutes until it starts to crisp up. Tip in the tomatoes and simmer for 10 minutes then stir in half the coriander and season.
- Heat the oven to 350°F Divide the sauce between two ovenproof dishes and make 2 dips in each. Crack the eggs into the dips. Put on a baking tray then bake for 15-20 minutes until the whites are set and the yolks are how you like them. Scatter with cilantro and serve with warm pitas.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 297.46 Kcal (1245 kJ) | ||
| Calories from fat | 151.28 Kcal | ||
| % Daily Value* | |||
| Total Fat | 16.81g | 26% | |
|---|---|---|---|
| Cholesterol | 331.9mg | 111% | |
| Sodium | 335.39mg | 14% | |
| Potassium | 822.96mg | 18% | |
| Total Carbs | 20.86g | 7% | |
| Sugars | 9.93g | 40% | |
| Dietary Fiber | 5.57g | 22% | |
| Protein | 17.52g | 35% | |
| Vitamin C | 37.5mg | 63% | |
| Iron | 1.9mg | 11% | |
| Calcium | 97.9mg | 10% | |
| Amount Per 100 g | |||
| Calories | 73.4 Kcal (307 kJ) | ||
| Calories from fat | 37.33 Kcal | ||
| % Daily Value* | |||
| Total Fat | 4.15g | 26% | |
|---|---|---|---|
| Cholesterol | 81.9mg | 111% | |
| Sodium | 82.76mg | 14% | |
| Potassium | 203.08mg | 18% | |
| Total Carbs | 5.15g | 7% | |
| Sugars | 2.45g | 40% | |
| Dietary Fiber | 1.37g | 22% | |
| Protein | 4.32g | 35% | |
| Vitamin C | 9.3mg | 63% | |
| Iron | 0.5mg | 11% | |
| Calcium | 24.1mg | 10% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
Try this similar recipes
-
Black Bean Cakes
Onion, finely diced, Olive oil, divided, Minced garlic and 11 more.. -
Latina Lasagna
Fresh chorizo sausage, casings removed and 8 more.. -
Scrambled Eggs With Chorizo
Chorizo sausages , skinnned,chopped, Olive oil and 9 more.. -
Spaghetti with Italian Meatballs
Chopped onion, Olive oil, Garlic clove, minced and 18 more.. -
Paprika Chicken With Cannellini Beans, Quick & Easy
Olive oil and 11 more.. -
Easy Cuban Black Beans
Olive oil (preferably spanish ) and 12 more.. -
Tomato and Chorizo Salad
Olive oil, Chorizo sausages, sliced, Tomatoes, halved and 4 more.. -
Hungarian Letcho
Onion, chopped, Olive oil and 5 more.. -
Egg and Chorizo Bake
Chorizo sausage, Onion, Bell peppers, Garlic clove and 4 more.. -
Shuk Shuka
Olive oil, Fresh tomatoes, coarsely chopped, Minced garlic and 2 more.. -
Easy Shakshuka
Olive oil, Garlic, minced, Onion , cut into 2 inch pieces and 6 more.. -
Indian Scrambled Eggs With Onion and Tomatoes (Khichri Unda)
Peanut oil or 3 tbsp canola oil or 3 tbsp olive oil and 7 more.. -
Migas
Onion, Red bell pepper, Green bell pepper, Tomatoes and 11 more.. -
Scrambled Eggs With Scallions and Mushrooms
Peanut oil or 3 tbsp canola oil or 3 tbsp olive oil and 8 more.. -
South American Cheese Sauce
Olive oil, Onion, chopped, Fresh garlic cloves, minced and 6 more..
Also Try
Get Your Recipe of Health!
Follow RecipeOfHealth on Facebook!
