Directions:
- Depending on size of tortilla used, break 1-2 eggs into center of tortilla.
- Salt and pepper egg (s) Sprinkle Cheddar all around outer edge of tortilla.
- Bake at 350 until egg is set as desired.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 156.65 Kcal (656 kJ) | ||
| Calories from fat | 64.62 Kcal | ||
| % Daily Value* | |||
| Total Fat | 7.18g | 11% | |
|---|---|---|---|
| Cholesterol | 204.6mg | 68% | |
| Sodium | 192.82mg | 8% | |
| Potassium | 107.34mg | 2% | |
| Total Carbs | 13.99g | 5% | |
| Dietary Fiber | 0.72g | 3% | |
| Protein | 9.31g | 19% | |
| Iron | 1.8mg | 10% | |
| Calcium | 40.2mg | 4% | |
| Amount Per 100 g | |||
| Calories | 198.29 Kcal (830 kJ) | ||
| Calories from fat | 81.8 Kcal | ||
| % Daily Value* | |||
| Total Fat | 9.09g | 11% | |
|---|---|---|---|
| Cholesterol | 258.99mg | 68% | |
| Sodium | 244.08mg | 8% | |
| Potassium | 135.87mg | 2% | |
| Total Carbs | 17.71g | 5% | |
| Dietary Fiber | 0.91g | 3% | |
| Protein | 11.78g | 19% | |
| Iron | 2.3mg | 10% | |
| Calcium | 50.8mg | 4% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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