Scrambled Eggs With Chorizo Recipe

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Ingredients:

Serving

80 g chorizo sausages , skinnned,chopped
3 tbsp olive oil
1 large onion, chopped finely
1 large red capsicum, cored,seeded,chopped finely
1 large green capsicum, cored,seeded,chopped finely
2 large tomatoes, peeled,seeded and chopped
3 tbsp butter
10 large eggs, beaten lightly
salt and pepper
6 fresh basil leaves, finely shredded
4 -6 slices country bread, toasted to serve

Directions:

Heat 2 tablespoons olive oil in a large, heavy based pan.
Add the onion and red and green capsicums, cooking until soft, without browning (approx 4 minutes).
Add the tomatoes, heat through, transfer to oven dish and keep warm in preheated oven on low setting.
Add another tablespoon of oil to pan.
Add chopped chorizo and cook for 5 minutes to release flavours.
Add the sausage to onion and capsicum mixture.
Add butter to pan and melt.
Season the eggs with salt and black pepper.
Lightly beat,add to pan and scramble until cooked to desired firmness (not too firm though as they will continue to cook).
Return vegetables and sausage to pan and stir through with basil.
Serve with hot toast.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	419.08 Kcal (1755 kJ)
Calories from fat	309.91 Kcal
		% Daily Value*
Total Fat	34.43g	53%
Cholesterol	489.5mg	163%
Sodium	253.55mg	11%
Potassium	487.89mg	10%
Total Carbs	10.69g	4%
Sugars	4.83g	19%
Dietary Fiber	2.48g	10%
Protein	18.86g	38%
Vitamin C	16.9mg	28%
Vitamin A	0.1mg	4%
Iron	2.5mg	14%
Calcium	95.6mg	10%

Amount Per 100 g
Calories	141.87 Kcal (594 kJ)
Calories from fat	104.91 Kcal
		% Daily Value*
Total Fat	11.66g	53%
Cholesterol	165.71mg	163%
Sodium	85.83mg	11%
Potassium	165.16mg	10%
Total Carbs	3.62g	4%
Sugars	1.64g	19%
Dietary Fiber	0.84g	10%
Protein	6.39g	38%
Vitamin C	5.7mg	28%
Iron	0.9mg	14%
Calcium	32.4mg	10%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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