Directions:
- Preheat the oven to 200C/180C Fan/Gas 6. Cook the chorizo in a dry nonstick pan until the fat starts to run out. Transfer to a plate using a slotted spoon, leaving the fat in the pan.
- Add the onion to the pan and cook until it's soft and starting to brown.
- Add the peppers and garlic and cook over a medium heat, stirring occasionally for 5 minutes.
- Add the tomatoes and paprika and cook until pulpy and reduced - this should take about 5 minutes.
- Stir in the chorizo, spoon into four individual ramekins and make a hollow on the surface for the egg. You can also make this in a large baking dish and make four hollows on the surface.
- Break an egg into each hollow. Dot with butter and cook for 8-10 minutes or until the whites are cooked and the yolks are still soft.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 208.16 Kcal (872 kJ) | ||
| Calories from fat | 120.85 Kcal | ||
| % Daily Value* | |||
| Total Fat | 13.43g | 21% | |
|---|---|---|---|
| Cholesterol | 179.36mg | 60% | |
| Sodium | 168.13mg | 7% | |
| Potassium | 470.33mg | 10% | |
| Total Carbs | 13.64g | 5% | |
| Sugars | 7.2g | 29% | |
| Dietary Fiber | 3.53g | 14% | |
| Protein | 8.82g | 18% | |
| Vitamin C | 77.3mg | 129% | |
| Vitamin A | 1.5mg | 52% | |
| Iron | 26.1mg | 145% | |
| Calcium | 53mg | 5% | |
| Amount Per 100 g | |||
| Calories | 74.13 Kcal (310 kJ) | ||
| Calories from fat | 43.04 Kcal | ||
| % Daily Value* | |||
| Total Fat | 4.78g | 21% | |
|---|---|---|---|
| Cholesterol | 63.88mg | 60% | |
| Sodium | 59.88mg | 7% | |
| Potassium | 167.5mg | 10% | |
| Total Carbs | 4.86g | 5% | |
| Sugars | 2.56g | 29% | |
| Dietary Fiber | 1.26g | 14% | |
| Protein | 3.14g | 18% | |
| Vitamin C | 27.5mg | 129% | |
| Vitamin A | 0.6mg | 52% | |
| Iron | 9.3mg | 145% | |
| Calcium | 18.9mg | 5% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
Try this similar recipes
-
Baked Empanadas
Chorizo sausage or 12 oz spicy sausage and 6 more.. -
Samba Sausages
Chorizo sausages, cooked (store-bought or other cooked sa... and 4 more.. -
Shrimp and Sausage Paella
Links chorizo sausage (about 6.5 oz), Chopped onion and 10 more.. -
Shrimp and Sausage Paella
Links spanish chorizo sausage (about 6 1/2 oz) or turkey ... and 11 more.. -
Barley Stew With Saffron and Chickpeas
Onion, chopped, Yellow bell pepper, seeded and diced and 10 more.. -
Homemade Chicken Cacciatore, Sicilian-Style
Butter, Onion, chopped, Green bell pepper, sliced thin and 10 more.. -
Tuna over Rice Oman
Butter, Onion, chopped, Bell pepper, chopped and 10 more.. -
Mediterranean Fish Soup
Onion, chopped, Green bell pepper, chopped, Garlic, minced and 13 more.. -
Personal Tortilla Pizza
Onion, Bell peppers, any color, Garlic, Tomatoes, chopped and 4 more.. -
Enchilada Pie
Onions, sliced and 13 more.. -
Skillet Shrimp Casserole
White onion, Bell pepper, Garlic cloves, Diced tomatoes and 4 more.. -
A1 Ultimate Jambalaya
Chicken thighs and 19 more.. -
Picadillo
Olive oil, Ground beef, Chorizo sausage, chopped and 18 more.. -
Sunset Orzo With Spanish Shrimp
Salt, Orzo pasta, Saffron threads, Chicken broth and 11 more.. -
Picadillo
Olive oil, Ground beef, Chorizo sausage, chopped and 18 more.. -
Sopa de Lentejas (Andalucian Lentil Soup)
Dry brown lentils , soaked overnight and drained and 10 more.. -
Emeril's Mexican Breakfast Casserole
Poblano chiles , about 1 1/2 lb, Unsalted butter and 17 more..
Also Try
Get Your Recipe of Health!
Follow RecipeOfHealth on Facebook!
