Directions:
- Heat oil in a large pan.
- Sprinkle chicken with paprika and fry about 8 min, skin side down or until crisp, Turn chicken over and cook 5 mins (if using diced chicken just saute till golden) Remove from pan and keep warm.
- Add onion, garlic and chorizo to pan and cook 5 mins,.
- Stir in tomatoes, beans stock and wine.
- Return chicken to pan and bring to the boil, reduce heat and simmer 2-3 mins, ( a bit longer if you want the sauce reduced more).
- Season to taste if you like.
- Add lemon juice and parsley and serve.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 750.04 Kcal (3140 kJ) | ||
| Calories from fat | 374.45 Kcal | ||
| % Daily Value* | |||
| Total Fat | 41.61g | 64% | |
|---|---|---|---|
| Cholesterol | 178.42mg | 59% | |
| Sodium | 1352.71mg | 56% | |
| Potassium | 996.23mg | 21% | |
| Total Carbs | 39.14g | 13% | |
| Sugars | 6.33g | 25% | |
| Dietary Fiber | 9.42g | 38% | |
| Protein | 52.14g | 104% | |
| Vitamin C | 24mg | 40% | |
| Iron | 3.5mg | 19% | |
| Calcium | 110.3mg | 11% | |
| Amount Per 100 g | |||
| Calories | 140.04 Kcal (586 kJ) | ||
| Calories from fat | 69.91 Kcal | ||
| % Daily Value* | |||
| Total Fat | 7.77g | 64% | |
|---|---|---|---|
| Cholesterol | 33.31mg | 59% | |
| Sodium | 252.56mg | 56% | |
| Potassium | 186mg | 21% | |
| Total Carbs | 7.31g | 13% | |
| Sugars | 1.18g | 25% | |
| Dietary Fiber | 1.76g | 38% | |
| Protein | 9.73g | 104% | |
| Vitamin C | 4.5mg | 40% | |
| Iron | 0.7mg | 19% | |
| Calcium | 20.6mg | 11% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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