Shuk Shuka Recipe

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Ingredients:

Serving

1 tbsp olive oil
5 large fresh tomatoes, coarsely chopped
1 tbsp minced garlic
6 eggs
4 pita bread rounds

Directions:

Heat olive oil in a large skillet over medium-high heat. Add chopped tomatoes and garlic, stirring occasionally, until liquid has cooked out of the tomatoes. Carefully break eggs over tomatoes without breaking yolks. Lightly season with salt, reduce heat, and cover.
Simmer covered for 20 minutes, or until yolks are fully cooked. Adjust seasoning with salt as needed. Serve with pita pockets.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	334.4 Kcal (1400 kJ)
Calories from fat	96.49 Kcal
		% Daily Value*
Total Fat	10.72g	16%
Cholesterol	245.52mg	82%
Sodium	427.05mg	18%
Potassium	710.68mg	15%
Total Carbs	44.05g	15%
Sugars	7.45g	30%
Dietary Fiber	3.52g	14%
Protein	16.38g	33%
Vitamin C	32.5mg	54%
Iron	3.2mg	18%
Calcium	115.1mg	12%

Amount Per 100 g
Calories	93.12 Kcal (390 kJ)
Calories from fat	26.87 Kcal
		% Daily Value*
Total Fat	2.99g	16%
Cholesterol	68.37mg	82%
Sodium	118.92mg	18%
Potassium	197.91mg	15%
Total Carbs	12.27g	15%
Sugars	2.07g	30%
Dietary Fiber	0.98g	14%
Protein	4.56g	33%
Vitamin C	9.1mg	54%
Iron	0.9mg	18%
Calcium	32.1mg	12%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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