Main
Recipes
Course
Breakfast & Brunches
breakfast eggs
Scrambled Eggs With Scallions and Mushrooms Recipe

Scrambled Eggs With Scallions and Mushrooms Recipe

Posted by

Rate It!

Scrambled Eggs With Scallions and Mushrooms

Add your photo!

Count

Calories

Minutes

Comments Print recipe

Ingredients:

Serving

3 tbsp peanut oil
4 medium white mushrooms, trimmed and cut into 1/4-inch dice
2 scallions, thinly sliced ( using both white and green sections)
1/2-1 fresh hot green chili pepper, finely chopped
1 small tomato, finely chopped
1 tbsp fresh cilantro, finely chopped
8 eggs, lightly beaten
salt , to taste
fresh ground black pepper , to taste

Directions:

Put the oil in a large nonstick frying pan and set over high heat.
When hot, put in the mushrooms. Stir and fry until the mushrooms appear silken.
Add the scallions, green chile, and tomato. Turn the heat to medium and stir until the tomato softens.
Add the cilantro, eggs, and salt and pepper to taste. Stir the eggs gently until they form thick, soft curds or are done to your taste.
Remove from the heat and serve immediately.

Kitchen-Friendly View

Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	232.5 Kcal (973 kJ)
Calories from fat	173.71 Kcal
		% Daily Value*
Total Fat	19.3g	30%
Cholesterol	327.36mg	109%
Sodium	128.99mg	5%
Potassium	280.79mg	6%
Total Carbs	3.62g	1%
Sugars	1.62g	6%
Dietary Fiber	0.8g	3%
Protein	12.53g	25%
Vitamin C	17.1mg	29%
Iron	2.1mg	12%
Calcium	58.7mg	6%

Amount Per 100 g
Calories	149.76 Kcal (627 kJ)
Calories from fat	111.89 Kcal
		% Daily Value*
Total Fat	12.43g	30%
Cholesterol	210.86mg	109%
Sodium	83.08mg	5%
Potassium	180.86mg	6%
Total Carbs	2.33g	1%
Sugars	1.04g	6%
Dietary Fiber	0.52g	3%
Protein	8.07g	25%
Vitamin C	11mg	29%
Iron	1.4mg	12%
Calcium	37.8mg	6%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

Search recipes
by ingredients

Construct & Analyze
Your Recipe

Analyze

Try this similar recipes

Indian Scrambled Eggs With Onion and Tomatoes (Khichri Unda)

Peanut oil or 3 tbsp canola oil or 3 tbsp olive oil and 7 more..
Zucchini Frittata

Olive oil, Onions or 3 green, Garlic clove, Zucchini and 5 more..
Greek Mushroom Salad

Olive oil, Mushroom, Garlic cloves, chopped fine and 7 more..
Cherry Tomato Soup (Gary Rhodes)

Olive oil, Red onions, sliced, Garlic cloves, crushed and 6 more..
Cherry Tomato and Corn Salad

Olive oil, Onion, chopped, Celery stalk, chopped and 6 more..
Bombay-Style Curried Eggs

Eggs, Milk, Salt, Fresh ground pepper and 9 more..
Hot Tomato!

Tomatoes, ripe but firm and 11 more..
Pork Chops Italiano

Olive oil, Sliced mushrooms, Olive oil and 10 more..
Iraqi Pink Rice Plow Ahmar

Olive oil, Onion, chopped, Rice, Tomato sauce and 7 more..
Cheese and Mushroom-Stuffed Meatloaf

Olive oil, Onion, chopped, Garlic, minced and 11 more..
Crab Stuffed Mushroom Caps

White mushrooms, large, with stems, Olive oil and 10 more..