Baked Egg and Asparagus Gratins Recipe

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Ingredients:

Serving

1 cup dry breadcrumbs , preferably panko
2 tbsp unsalted butter, melted
1 1/4 lbs asparagus, cut into 2-inch lengths
1 1/2 cups heavy cream
1 garlic clove, thinly sliced
salt & freshly ground black pepper
8 large eggs

Directions:

Preheat the oven to 350°.
In a pie plate, toss the bread crumbs with the melted butter.
Bake for 6 minutes, stirring once, until golden.
Meanwhile, fill a medium saucepan with water and bring to a rapid boil. Add the asparagus and cook until crisp-tender, about 3 minutes.
Drain the asparagus and refresh under cold running water, then pat dry.
In a small saucepan, simmer the heavy cream with the sliced garlic; season with salt and pepper.
Arrange the asparagus in 4 individual-size gratin dishes and season with salt and pepper.
Crack 2 eggs into each gratin dish, pour the garlic cream on top and sprinkle all over with the buttered crumbs.
Bake the eggs for 15 minutes, or until the whites are firm and the yolks are still runny.
Serve at once.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	435.99 Kcal (1825 kJ)
Calories from fat	297 Kcal
		% Daily Value*
Total Fat	33g	51%
Cholesterol	448.92mg	150%
Sodium	275.23mg	11%
Potassium	462.73mg	10%
Total Carbs	18.91g	6%
Sugars	4.02g	16%
Dietary Fiber	3.44g	14%
Protein	18.03g	36%
Vitamin C	9.2mg	15%
Vitamin A	0.1mg	2%
Iron	5.4mg	30%
Calcium	142.4mg	14%

Amount Per 100 g
Calories	123.26 Kcal (516 kJ)
Calories from fat	83.97 Kcal
		% Daily Value*
Total Fat	9.33g	51%
Cholesterol	126.91mg	150%
Sodium	77.81mg	11%
Potassium	130.82mg	10%
Total Carbs	5.35g	6%
Sugars	1.14g	16%
Dietary Fiber	0.97g	14%
Protein	5.1g	36%
Vitamin C	2.6mg	15%
Iron	1.5mg	30%
Calcium	40.3mg	14%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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