Directions:
- Mix all ingredients in a blender until there are no chunks. Enjoy!
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 841.46 Kcal (3523 kJ) | ||
| Calories from fat | 34.81 Kcal | ||
| % Daily Value* | |||
| Total Fat | 3.87g | 6% | |
|---|---|---|---|
| Cholesterol | 12.23mg | 4% | |
| Sodium | 174.59mg | 7% | |
| Potassium | 1534.16mg | 33% | |
| Total Carbs | 195.54g | 65% | |
| Sugars | 174.06g | 696% | |
| Dietary Fiber | 16.38g | 66% | |
| Protein | 17.21g | 34% | |
| Vitamin C | 608.4mg | 1014% | |
| Calcium | 393.6mg | 39% | |
| Amount Per 100 g | |||
| Calories | 85.54 Kcal (358 kJ) | ||
| Calories from fat | 3.54 Kcal | ||
| % Daily Value* | |||
| Total Fat | 0.39g | 6% | |
|---|---|---|---|
| Cholesterol | 1.24mg | 4% | |
| Sodium | 17.75mg | 7% | |
| Potassium | 155.96mg | 33% | |
| Total Carbs | 19.88g | 65% | |
| Sugars | 17.69g | 696% | |
| Dietary Fiber | 1.66g | 66% | |
| Protein | 1.75g | 34% | |
| Vitamin C | 61.8mg | 1014% | |
| Calcium | 40mg | 39% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
Try this similar recipes
-
Strawberry Peach Smoothie
Low-fat milk, Frozen unsweetened strawberries and 3 more.. -
Peach Yogurt Smoothie
Peeled and quartered peaches, Low-fat vanilla yogurt and 4 more.. -
Banana Berry Smoothie
Bananas, Frozen strawberries, Low-fat vanilla yogurt and 1 more.. -
Chocolate Peanut Butter Smoothie
Low-fat milk, Chocolate syrup, Creamy peanut butter and 2 more.. -
Chocolate-Peanut Butter Smoothie
Low-fat milk, Chocolate syrup, Creamy peanut butter and 2 more.. -
Banana Cream Pie Smoothie
Sliced ripe banana (about 1 large), Vanilla low-fat yogurt and 6 more.. -
Early Morning Fruit Salad
Peach, peeled, Nectarine, Banana, Flax seed -
Green Drink
Banana, Raw kale, Strawberries, Peach, Soy protein and 2 more.. -
Peanut Butter Power Shake
Low-fat vanilla yogurt, Skim milk and 4 more.. -
Fruit & Oat Yogurt
Non-fat vanilla yogurt, Quick oats and 3 more.. -
Banana Mousse
Low-fat milk (1%), Sugar, Vanilla, Banana, cut in quarters and 2 more.. -
Fruit Salad... Yummy Yummy!
Low-fat vanilla yogurt, Cool whip free, Apple and 4 more.. -
A Morning Shake
Banana, Flax seed, Orange juice, Yogurt and 1 more.. -
Bananas About Homemade Yogurt!
Low-fat milk, Plain yogurt with active cultures and 2 more..
Also Try
-
-
Morning Commute Peach Smoothie
Frozen peaches, Frozen raspberries, Low-fat vanilla yogurt and 2 more.. -
-
-
Smoothie - Quick Sob (No Dairy)
Seedless tangelo or 1 small tangerines or 1 small orange and 4 more.. -
-
-
-
Strawberry Mango Smoothies for 2
Fat-free milk, Vanilla yogurt, Halved fresh strawberries and 3 more.. -
Get Your Recipe of Health!
Follow RecipeOfHealth on Facebook!
