Morning Commute Peach Smoothie Recipe

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Morning Commute Peach Smoothie
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Ingredients:

Directions:

  1. Puree all ingredients in blender.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 330.87 Kcal (1385 kJ)
Calories from fat 14.26 Kcal
% Daily Value*
Total Fat 1.58g 2%
Cholesterol 6.13mg 2%
Sodium 89.83mg 4%
Potassium 539.57mg 11%
Total Carbs 73.88g 25%
Sugars 67.01g 268%
Dietary Fiber 5.47g 22%
Protein 8.83g 18%
Vitamin C 129.5mg 216%
Iron 0.8mg 5%
Calcium 224.6mg 22%
Amount Per 100 g
Calories 102.09 Kcal (427 kJ)
Calories from fat 4.4 Kcal
% Daily Value*
Total Fat 0.49g 2%
Cholesterol 1.89mg 2%
Sodium 27.72mg 4%
Potassium 166.48mg 11%
Total Carbs 22.8g 25%
Sugars 20.68g 268%
Dietary Fiber 1.69g 22%
Protein 2.72g 18%
Vitamin C 39.9mg 216%
Iron 0.3mg 5%
Calcium 69.3mg 22%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 5.9
    Points
  • 9
    PointsPlus

Good Points

  • fat free,
  • saturated fat free,
  • very low sodium,
  • cholesterol free

Bad Points

  • High in Sugar

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