Strawberry Peach Smoothie Recipe

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Strawberry Peach Smoothie
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Ingredients:

Directions:

  1. Place all ingredients in a blender & process until smooth.
  2. Pour into chilled glasses & serve.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 320.15 Kcal (1340 kJ)
Calories from fat 18.3 Kcal
% Daily Value*
Total Fat 2.03g 3%
Cholesterol 10.17mg 3%
Sodium 98.03mg 4%
Potassium 794.01mg 17%
Total Carbs 70.52g 24%
Sugars 57.97g 232%
Dietary Fiber 5.97g 24%
Protein 7.39g 15%
Vitamin C 142.8mg 238%
Iron 1.5mg 8%
Calcium 282.7mg 28%
Amount Per 100 g
Calories 64.55 Kcal (270 kJ)
Calories from fat 3.69 Kcal
% Daily Value*
Total Fat 0.41g 3%
Cholesterol 2.05mg 3%
Sodium 19.76mg 4%
Potassium 160.08mg 17%
Total Carbs 14.22g 24%
Sugars 11.69g 232%
Dietary Fiber 1.2g 24%
Protein 1.49g 15%
Vitamin C 28.8mg 238%
Iron 0.3mg 8%
Calcium 57mg 28%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 5.8
    Points
  • 8
    PointsPlus

Good Points

  • fat free,
  • saturated fat free,
  • very low sodium,
  • low cholesterol

Bad Points

  • High in Sugar

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