Amount Per 1 Serving
Calories	239.82 Kcal (1004 kJ)
Calories from fat	9.51 Kcal
		% Daily Value*
Total Fat	1.06g	2%
Cholesterol	5.28mg	2%
Sodium	51.9mg	2%
Potassium	654.82mg	14%
Total Carbs	56.56g	19%
Sugars	42.9g	172%
Dietary Fiber	5.58g	22%
Protein	5.74g	11%
Vitamin C	60.2mg	100%
Calcium	157.7mg	16%

Amount Per 100 g
Calories	71.76 Kcal (300 kJ)
Calories from fat	2.85 Kcal
		% Daily Value*
Total Fat	0.32g	2%
Cholesterol	1.58mg	2%
Sodium	15.53mg	2%
Potassium	195.95mg	14%
Total Carbs	16.93g	19%
Sugars	12.84g	172%
Dietary Fiber	1.67g	22%
Protein	1.72g	11%
Vitamin C	18mg	100%
Calcium	47.2mg	16%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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Recipe Tags

Weightwatchers Points

4.1

Points
6

PointsPlus

Good Points

fat free,
saturated fat free,
very low sodium,
cholesterol free

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