Amount Per 1 Serving
Calories	471.23 Kcal (1973 kJ)
Calories from fat	51.98 Kcal
		% Daily Value*
Total Fat	5.78g	9%
Cholesterol	15.93mg	5%
Sodium	62.85mg	3%
Potassium	1098.13mg	23%
Total Carbs	100.78g	34%
Sugars	78.63g	315%
Dietary Fiber	9.55g	38%
Protein	7.28g	15%
Vitamin C	89.4mg	149%
Calcium	197.5mg	20%

Amount Per 100 g
Calories	75.1 Kcal (314 kJ)
Calories from fat	8.28 Kcal
		% Daily Value*
Total Fat	0.92g	9%
Cholesterol	2.54mg	5%
Sodium	10.02mg	3%
Potassium	175mg	23%
Total Carbs	16.06g	34%
Sugars	12.53g	315%
Dietary Fiber	1.52g	38%
Protein	1.16g	15%
Vitamin C	14.2mg	149%
Calcium	31.5mg	20%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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Recipe Tags

< 200 kcals

Weightwatchers Points

9.1

Points
12

PointsPlus

Good Points

low fat,
saturated fat free,
very low sodium,
low cholesterol

Bad Points

High in Sugar

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