Chocolate-Peanut Butter Smoothie Recipe

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Ingredients

Count

Nutrition

240

Calories

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Ingredients:

Serving

Directions:

Place all ingredients in a blender; process until smooth.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	239.82 Kcal (1004 kJ)
Calories from fat	86.21 Kcal
		% Daily Value*
Total Fat	9.58g	15%
Cholesterol	3.76mg	1%
Sodium	107.26mg	4%
Potassium	500.6mg	11%
Total Carbs	33.52g	11%
Sugars	21.98g	88%
Dietary Fiber	3.29g	13%
Protein	7.34g	15%
Vitamin C	5.5mg	9%
Iron	0.7mg	4%
Calcium	113.3mg	11%

Amount Per 100 g
Calories	141.95 Kcal (594 kJ)
Calories from fat	51.03 Kcal
		% Daily Value*
Total Fat	5.67g	15%
Cholesterol	2.22mg	1%
Sodium	63.49mg	4%
Potassium	296.32mg	11%
Total Carbs	19.84g	11%
Sugars	13.01g	88%
Dietary Fiber	1.95g	13%
Protein	4.35g	15%
Vitamin C	3.2mg	9%
Iron	0.4mg	4%
Calcium	67mg	11%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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