Directions:
- Blend in blender while adding ice cubes one at a time until thick and smooth.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 267.04 Kcal (1118 kJ) | ||
| Calories from fat | 16.1 Kcal | ||
| % Daily Value* | |||
| Total Fat | 1.79g | 3% | |
|---|---|---|---|
| Cholesterol | 8.72mg | 3% | |
| Sodium | 103.72mg | 4% | |
| Potassium | 919.87mg | 20% | |
| Total Carbs | 56.05g | 19% | |
| Sugars | 49.95g | 200% | |
| Dietary Fiber | 6.03g | 24% | |
| Protein | 10.51g | 21% | |
| Vitamin C | 22.1mg | 37% | |
| Iron | 0.1mg | 0% | |
| Calcium | 294.4mg | 29% | |
| Amount Per 100 g | |||
| Calories | 55.43 Kcal (232 kJ) | ||
| Calories from fat | 3.34 Kcal | ||
| % Daily Value* | |||
| Total Fat | 0.37g | 3% | |
|---|---|---|---|
| Cholesterol | 1.81mg | 3% | |
| Sodium | 21.53mg | 4% | |
| Potassium | 190.95mg | 20% | |
| Total Carbs | 11.63g | 19% | |
| Sugars | 10.37g | 200% | |
| Dietary Fiber | 1.25g | 24% | |
| Protein | 2.18g | 21% | |
| Vitamin C | 4.6mg | 37% | |
| Calcium | 61.1mg | 29% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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