Directions:
- Mix hamburger and spices together.
- Add onion.
- Then add all other ingredients.
- Preheat oven to 350°F.
- Cook for about 1 hour.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 255.75 Kcal (1071 kJ) | ||
| Calories from fat | 143.29 Kcal | ||
| % Daily Value* | |||
| Total Fat | 15.92g | 24% | |
|---|---|---|---|
| Cholesterol | 97.86mg | 33% | |
| Sodium | 100.62mg | 4% | |
| Potassium | 393.26mg | 8% | |
| Total Carbs | 5.26g | 2% | |
| Sugars | 0.89g | 4% | |
| Dietary Fiber | 0.97g | 4% | |
| Protein | 23.6g | 47% | |
| Vitamin C | 1.5mg | 3% | |
| Iron | 2.7mg | 15% | |
| Calcium | 27.6mg | 3% | |
| Amount Per 100 g | |||
| Calories | 155.99 Kcal (653 kJ) | ||
| Calories from fat | 87.4 Kcal | ||
| % Daily Value* | |||
| Total Fat | 9.71g | 24% | |
|---|---|---|---|
| Cholesterol | 59.69mg | 33% | |
| Sodium | 61.37mg | 4% | |
| Potassium | 239.86mg | 8% | |
| Total Carbs | 3.21g | 2% | |
| Sugars | 0.54g | 4% | |
| Dietary Fiber | 0.59g | 4% | |
| Protein | 14.4g | 47% | |
| Vitamin C | 0.9mg | 3% | |
| Iron | 1.7mg | 15% | |
| Calcium | 16.8mg | 3% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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