Directions:
- Whisk the eggs with sugar and salt.
- Cut the onion to 1 cm pieces and mix it with the ground beef.
- Fry it to desired cooked level.
- Heat 1 1/2 tablespoon oil.
- Fry 1/4 of the egg mixture until the down side is light brown.
- Spread 1/4 of ground beef and onion mixture .
- Fold the fryin eggs in half the engulfing the beef.
- Fry the upper side of the eggs until light brown.
- Serve immediately.
- Repeat 3 more times, making three more servings.
- For garlic lovers, add garlic to beef and onion mix.
- For color, dash paprika on top.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 484.42 Kcal (2028 kJ) | ||
| Calories from fat | 362.32 Kcal | ||
| % Daily Value* | |||
| Total Fat | 40.26g | 62% | |
|---|---|---|---|
| Cholesterol | 380.09mg | 127% | |
| Sodium | 1928.03mg | 80% | |
| Potassium | 408.1mg | 9% | |
| Total Carbs | 4.37g | 1% | |
| Sugars | 2.08g | 8% | |
| Dietary Fiber | 0.56g | 2% | |
| Protein | 27.88g | 56% | |
| Vitamin C | 1.9mg | 3% | |
| Iron | 3.5mg | 19% | |
| Calcium | 67mg | 7% | |
| Amount Per 100 g | |||
| Calories | 213.9 Kcal (896 kJ) | ||
| Calories from fat | 159.98 Kcal | ||
| % Daily Value* | |||
| Total Fat | 17.78g | 62% | |
|---|---|---|---|
| Cholesterol | 167.83mg | 127% | |
| Sodium | 851.32mg | 80% | |
| Potassium | 180.2mg | 9% | |
| Total Carbs | 1.93g | 1% | |
| Sugars | 0.92g | 8% | |
| Dietary Fiber | 0.25g | 2% | |
| Protein | 12.31g | 56% | |
| Vitamin C | 0.8mg | 3% | |
| Iron | 1.5mg | 19% | |
| Calcium | 29.6mg | 7% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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